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Forum: Exercise 10-08-2012, 04:53 AM
Replies: 3
Views: 1,544
Posted By moolfson
Heh, spelling.

Heh, spelling.
Forum: Exercise 10-07-2012, 07:27 PM
Replies: 3
Views: 1,544
Posted By moolfson
Question Couch to 5k Weight Gain, help?

So I lost ~19lbs, down to 359 from 350 through diet and walking alone, then I plateaued out for about two months. Not going anywhere is better than up right?

I Just started couch to 5k (9/26),...
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