Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 25 of 39
Search took 0.01 seconds.
Search: Posts Made By: Meekness
Forum: Diets 01-31-2011, 02:21 PM
Replies: 146
Views: 31,508
Posted By Meekness
Those scales aren't accurate. I bet if you were...

Those scales aren't accurate. I bet if you were to have a BodPod done, you would be shock at the results!
Forum: Diets 01-31-2011, 02:12 PM
Replies: 67
Views: 25,655
Posted By Meekness
Congrats on the 10lbs lost thus far. ...

Congrats on the 10lbs lost thus far.



YOU ARE SO RIGHT!!!
Forum: Exercise 01-27-2011, 01:02 AM
Replies: 26
Views: 3,902
Posted By Meekness
Mike, thank you so much for sharing Trini's...

Mike, thank you so much for sharing Trini's channel with me. She is such an inspiration! She be getting it in a the gym :D.
Forum: Diets 01-26-2011, 02:09 PM
Replies: 2
Views: 699
Posted By Meekness
I'm going to look into this diet, I'm already...

I'm going to look into this diet, I'm already doing low carbs tho.
Forum: Diets 01-26-2011, 02:03 PM
Replies: 67
Views: 25,655
Posted By Meekness
Are you both using RX or homeopathic? I did...

Are you both using RX or homeopathic?

I did the diet, and gained all of my weight back and then some. I was tempted to try it again, but I just can't go down that road again. I've decided to lose...
Forum: Exercise 01-26-2011, 02:00 PM
Replies: 26
Views: 3,902
Posted By Meekness
show us girl! Your username is so familar....

show us girl!

Your username is so familar. Are you on any other weight loss sites?
Forum: Exercise 01-25-2011, 06:49 PM
Replies: 26
Views: 3,902
Posted By Meekness
I'm going to subscribe to your page this evening...

I'm going to subscribe to your page this evening :D.
Forum: Exercise 01-24-2011, 05:03 PM
Replies: 26
Views: 3,902
Posted By Meekness
Thanks again... I forgot to check out the...

Thanks again...

I forgot to check out the video Mike suggested. I'll check out her channel tonight :).
Forum: Exercise 01-21-2011, 04:09 PM
Replies: 26
Views: 3,902
Posted By Meekness
Awe, thanks you all for your kinds words. I feel...

Awe, thanks you all for your kinds words. I feel very encouraged. I decided to put myself out there, hoping that I can encourage myself and others, lol.
Forum: Exercise 01-20-2011, 07:27 PM
Replies: 26
Views: 3,902
Posted By Meekness
Hi Mike. Sorry. I didn't want anyone to make fun...

Hi Mike. Sorry. I didn't want anyone to make fun of my physique, lol. I'll be posting a new video every Monday evening. Please stay tuned :).
Forum: Support group for just women 01-12-2011, 01:46 PM
Replies: 20
Views: 1,831
Posted By Meekness
Hello, just checking in for the day. All is...

Hello, just checking in for the day. All is well... TOM is in the house, so I'm feeling like, blah! I can't wait until he departs of Friday. YAHOO!!

Have a great day all ;)
Forum: Support group for just women 01-11-2011, 08:51 PM
Replies: 20
Views: 1,831
Posted By Meekness
Good for you, Kitten! I would like to recommended...

Good for you, Kitten! I would like to recommended getting a book called "The New Rules of Lifting for Women". Please, please, PLEASE get the book! I've learned soooooooo much about metabolism,...
Forum: Support group for just women 01-10-2011, 02:10 PM
Replies: 20
Views: 1,831
Posted By Meekness
Welcome Kittens! How is everyone doing today?

Welcome Kittens!

How is everyone doing today?
Forum: Support group for just women 01-09-2011, 05:04 PM
Replies: 20
Views: 1,831
Posted By Meekness
BTW, I am following the quidelines below: 65...

BTW, I am following the quidelines below:

65 fat/30 protein/5 carbs on weekdays and... carb-up on Friday evening to Saturday midnight.
Forum: Support group for just women 01-09-2011, 05:02 PM
Replies: 20
Views: 1,831
Posted By Meekness
Happy Sunday

How are you ladies doing today? What are some ways we can motivate each other? Should we create a group weigh-in day, like on Friday's? Should we post daily menus keep one another accountable?
...
Forum: Exercise 01-08-2011, 03:15 PM
Replies: 26
Views: 3,902
Posted By Meekness
Thank you Mike :)

Thank you Mike :)
Forum: Exercise 01-07-2011, 07:31 PM
Replies: 10
Views: 1,121
Posted By Meekness
Congrats on finishing your first run in 2011. I...

Congrats on finishing your first run in 2011. I plan on registering for my first race in April. Can't wait. I've already purchased my shoes, lol.

Keep RUNNING :)
Forum: Exercise 01-07-2011, 07:26 PM
Replies: 26
Views: 3,902
Posted By Meekness
Thanks Mike :).

Thanks Mike :).
Forum: Exercise 01-07-2011, 01:42 PM
Replies: 26
Views: 3,902
Posted By Meekness
1/7/2011

Weight: 192.4
Forum: Exercise 01-07-2011, 01:40 PM
Replies: 26
Views: 3,902
Posted By Meekness
Hi Nik! Thanks for clearing that up for me....

Hi Nik! Thanks for clearing that up for me. Actually, the post was a cut and paste form BB.com :)

I'll be sure to post my goals and successes in the PR thread soon. Please stop by again soon. Hugs.
Forum: Exercise 01-06-2011, 08:33 PM
Replies: 26
Views: 3,902
Posted By Meekness
1/6/2010 - Cardio & Abs

HIIT for 30 mins

2x12 Leg Raises
20 crunches *more before bed tonight

Today's Eats:
B: 3 bacon, 2HB eggs, 2 coffee w/non-dairy creamer
L: Mixed salad veggies, 1 roasted chicken breast
D:...
Forum: Exercise 01-06-2011, 08:27 PM
Replies: 26
Views: 3,902
Posted By Meekness
Exercise

For the past few weeks, I've been hitting the gym hard; however, I didn't start my 25 Week Body Transformation Challenge until January 3, 2011.

My workout routine consist of the following:

Mon:...
Forum: Exercise 01-06-2011, 08:22 PM
Replies: 26
Views: 3,902
Posted By Meekness
My Diet

I am currently following the Cyclical Ketogenic Diet to SHRED FAT!

In recent media, low carbohydrate diets have been THE fad for almost everybody in America wanting to lose weight. From your...
Forum: Exercise 01-06-2011, 08:15 PM
Replies: 26
Views: 3,902
Posted By Meekness
Meekness' 2011 Health & Fitness Journal

I decided to start this journal to track my progress and to receive encouragement/support here on FitDay.

I had a rough 2010, as far as weight loss goes. I lost a lot of weight, but gained it back...
Forum: Weight Loss Tips 01-06-2011, 07:54 PM
Replies: 349
Views: 21,978
Posted By Meekness
Hello Everyone. I would like to join this thread....

Hello Everyone. I would like to join this thread. Do you all weigh on Fridays only?

I apologize, I did not read the everyone's post. I'll go back and do that now.
Showing results 1 to 25 of 39

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2