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Search: Posts Made By: dar n
Forum: Motivation and Support 02-24-2013, 05:47 AM
Replies: 138
Views: 10,708
Posted By dar n
Robin I am so sorry to here about your husband:(...

Robin I am so sorry to here about your husband:( I hope he recovers soon.
Forum: Motivation and Support 02-23-2013, 11:32 PM
Replies: 138
Views: 10,708
Posted By dar n
Jezzie Good luck at the movies I hope your will...

Jezzie Good luck at the movies I hope your will power hold out.

Robin 4.1k for me today:) My dog is very happy lol. Where in Canada are you I am on Vancouver Island and its beautiful here today...
Forum: Motivation and Support 02-23-2013, 11:26 PM
Replies: 138
Views: 10,708
Posted By dar n
Mike I am so sorry prayers going out to you and...

Mike I am so sorry prayers going out to you and your friend and you can walk with us next week.
Forum: Motivation and Support 02-23-2013, 06:36 AM
Replies: 138
Views: 10,708
Posted By dar n
Robin Great job on your lunch walk! Ooo so we go...

Robin Great job on your lunch walk! Ooo so we go into Saturday tied hereís hoping for some sunshine for our walks!:)

Hope I donít think the brand matters much but the $20-40 dollar ones seem to be...
Forum: Motivation and Support 02-22-2013, 05:58 PM
Replies: 138
Views: 10,708
Posted By dar n
Mike You could easily pass me on walking today I...

Mike You could easily pass me on walking today I work afternoons and itís a typical west coast rainy grey day so the dog will be doing her business in the back yard.:)

Cassie Nice to hear you...
Forum: Motivation and Support 02-22-2013, 05:47 PM
Replies: 138
Views: 10,708
Posted By dar n
Robin my lunch walk was 2k and it took my about...

Robin my lunch walk was 2k and it took my about 35 min it was a relatively flat walk but my .8 was the dog walk around the block and I live at the top of a steep hill so itís a great butt walk lol. I...
Forum: Motivation and Support 02-22-2013, 05:17 AM
Replies: 138
Views: 10,708
Posted By dar n
Mern Way to go on all that green! Jenn...

Mern Way to go on all that green!

Jenn That’s awesome and all the little successes are what keep us motivated so enjoy your zipped up boots!:D

Hope It sounds like your dinner was great and we...
Forum: Motivation and Support 02-21-2013, 04:45 AM
Replies: 138
Views: 10,708
Posted By dar n
Yes Mike by foot, lol :) Robin Sunday midnight....

Yes Mike by foot, lol :)
Robin Sunday midnight. Would you like to join us, the more the merrier :D
Forum: Motivation and Support 02-21-2013, 03:18 AM
Replies: 138
Views: 10,708
Posted By dar n
Mike 10k for me= 6m for you before Sunday just...

Mike 10k for me= 6m for you before Sunday just enough to get us both off our keisters, lol.

Sorry guys you have been too busy for me to read completely but I scanned so;
I wish you a better day...
Forum: Motivation and Support 02-20-2013, 06:05 AM
Replies: 138
Views: 10,708
Posted By dar n
Robin Thanks I seem to start well itís the...

Robin Thanks I seem to start well itís the endings I am failing miserably at.:o

Velmasue & Bowie Welcome!

April Thanks the sun came out so Kaya and I hit the trails I am eagerly awaiting longer...
Forum: Motivation and Support 02-19-2013, 03:58 AM
Replies: 138
Views: 10,708
Posted By dar n
Goals: Walk Twice: M=Y Calories less than...

Goals:
Walk Twice: M=Y
Calories less than 1500: M= 1141
Calorie deficit of 5000 for week: M= -946
No sugar: M=Y
Post everyday: M=Y
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