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Search: Posts Made By: rainbow24
Forum: Motivation and Support Yesterday, 05:05 PM
Replies: 6
Views: 69
Posted By rainbow24
Most of the things on my list will be every day...

Most of the things on my list will be every day things, the only changes will be when job is "well done."

Yuck! The rain is depressing. I don't think I'm burning Wednesday either.
Forum: Motivation and Support Yesterday, 03:39 PM
Replies: 6
Views: 69
Posted By rainbow24
I snuck out the back door because my cat was...

I snuck out the back door because my cat was guarding the front door. When he realized that I had escaped him he ran after me. I lured him back in the house and took off down the driveway, realizing...
Forum: Motivation and Support Yesterday, 02:55 PM
Replies: 6
Views: 69
Posted By rainbow24
Motivational Thread, October 20 - 26 -- Kick it to the curb!

Not sure where that came from. Maybe a little nostalgia from an era gone by when we stayed out till dark and played red rover. Too bad we couldn't get a little virtual game going. A little extra...
Forum: Motivation and Support Yesterday, 02:36 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8 ---------- Oct 17 - 307.2
Oct 3 - 310...
Forum: Motivation and Support 10-19-2014, 04:20 PM
Replies: 55
Views: 877
Posted By rainbow24
I know, Libby. It has annoyed me to no end when...

I know, Libby. It has annoyed me to no end when people use "minks" when speaking of many mink, but the dictionary added it. But yes, we have a small mink ranch with about eight-thousand mink. I keep...
Forum: Motivation and Support 10-18-2014, 03:11 PM
Replies: 55
Views: 877
Posted By rainbow24
Vicki, I wish we were sitting over a cup of tea,...

Vicki, I wish we were sitting over a cup of tea, coffee, or water and laughing together as friends, because with a twinkle of mischievousness in my eye, I would tell you that if my husband had minx...
Forum: Motivation and Support 10-18-2014, 02:40 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8 ---------- Oct 17 - 307.2
Oct 3 - 310...
Forum: Motivation and Support 10-18-2014, 03:26 AM
Replies: 55
Views: 877
Posted By rainbow24
My daughter asked if I was losing weight too...

My daughter asked if I was losing weight too fast.

330 at the beginning of July
307 now

23lbs in 15 weeks, but 10 of that was water weight that came off overnight after my artery was cleared....
Forum: Motivation and Support 10-18-2014, 12:32 AM
Replies: 55
Views: 877
Posted By rainbow24
Way to go, Jenai! Vicki, I caught the mink....

Way to go, Jenai!

Vicki, I caught the mink. Or rather the trap caught her. She didn't spray or screech while I transported her in my van. Would have taken a while to get the smell out. I have my...
Forum: Motivation and Support 10-17-2014, 07:39 PM
Replies: 55
Views: 877
Posted By rainbow24
I started doing this on Facebook a few days ago...

I started doing this on Facebook a few days ago and it is wonderful. Instead of planning a week at a time, I do this every day.

Friday List:
1. Burning yard cuttings (rain allowing)
2. Edit...
Forum: Motivation and Support 10-17-2014, 02:40 PM
Replies: 55
Views: 877
Posted By rainbow24
Raining today, so I can't do the massive amount...

Raining today, so I can't do the massive amount of yard work.

Instead I am going to head out to our water softener company to get salt. A little grocery shopping on the way home.
If it stops...
Forum: Motivation and Support 10-17-2014, 02:30 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8 ---------- Oct 17 - 307.2
Oct 3 - 310
Oct 4 -...
Forum: Motivation and Support 10-16-2014, 09:23 PM
Replies: 55
Views: 877
Posted By rainbow24
Oh my! That sounds like I have been partaking of...

Oh my! That sounds like I have been partaking of the all-you-can-eat burgers. It's single patty, hold the bacon.
I checked the sodium count and it is well within reason for my sodium count. The...
Forum: Motivation and Support 10-16-2014, 03:15 PM
Replies: 55
Views: 877
Posted By rainbow24
I need to amp up the water intake. When I don't...

I need to amp up the water intake. When I don't quench my thirst, I am looking for snacks.
Forum: Motivation and Support 10-16-2014, 02:33 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8
Oct 3 - 310
Oct 4 - 308.8
Oct 5 - 309.2
Forum: Motivation and Support 10-15-2014, 02:51 PM
Replies: 55
Views: 877
Posted By rainbow24
Okay, I said no more fast food on Tuesdays, but I...

Okay, I said no more fast food on Tuesdays, but I had to test, right?
Blood sugar was in normal range before eating. I tested again two hours after and it had spiked. This was ordering the whole...
Forum: Motivation and Support 10-15-2014, 02:44 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2
Oct 2 - 310.8
Oct 3 - 310
Oct 4 - 308.8
Oct 5 - 309.2
Forum: Motivation and Support 10-14-2014, 03:26 PM
Replies: 55
Views: 877
Posted By rainbow24
I have had trouble even posting my food intake,...

I have had trouble even posting my food intake, having to log in repeatedly to enter three items. Same issues on the forum.

Copy before hitting post.

I plan to be a victim of Chinese Food for...
Forum: Motivation and Support 10-14-2014, 02:56 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2
Oct 2 - 310.8
Oct 3 - 310
Oct 4 - 308.8
Oct 5 - 309.2
Forum: Weight Loss Tips 10-14-2014, 12:11 AM
Replies: 1,469
Views: 220,033
Posted By rainbow24
I'm positive that I am listed earlier in this...

I'm positive that I am listed earlier in this thread, but it is too deep to find. I'm back!

Actually I have been back for a couple of months. Three months since my heart attack and diabetes...
Forum: Motivation and Support 10-13-2014, 11:58 PM
Replies: 55
Views: 877
Posted By rainbow24
I'm up for the challenge. Welcome.

I'm up for the challenge. Welcome.
Forum: Motivation and Support 10-13-2014, 07:32 PM
Replies: 55
Views: 877
Posted By rainbow24
butter_cup, first, keep track of your intake....

butter_cup, first, keep track of your intake. Good thing you are on Fitday so you can enter the foods you eat. Exercise. You can record that on Fitday as well. Stay accountable to someone. This...
Forum: Motivation and Support 10-13-2014, 02:35 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2
Oct 2 - 310.8
Oct 3 - 310
Oct 4 - 308.8
Oct 5 - 309.2
Forum: Motivation and Support 10-12-2014, 02:31 PM
Replies: 260
Views: 4,213
Posted By rainbow24
Key past weights: August 25 - 318 Sept 1 -...

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2
Oct 2 - 310.8
Oct 3 - 310
Oct 4 - 308.8
Oct 5 - 309.2
Forum: Motivation and Support 10-11-2014, 02:55 PM
Replies: 29
Views: 624
Posted By rainbow24
Health Goals for the week: Keep evening...

Health Goals for the week:

Keep evening meals on track with the divided plate method Mon, Wed & Fri good, Tues & Thurs - no
Drink 2.2-2.7 liters water Mon - yes, Tues - no, Wed, Thurs, Fri -...
Showing results 1 to 25 of 299

 
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