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Search: Posts Made By: Vickey Darrell
Forum: Food talk 02-19-2012, 02:08 PM
Replies: 52
Views: 9,622
Posted By Vickey Darrell
I have several I rely on, I am on a mostly...

I have several I rely on, I am on a mostly vegetarian lifestyle way of eating
1. 1/2 cup of mutli grain or steel cut oats and mix in a low fat or carb free yogurt
2. I also will make a stir fry...
Forum: Success Stories 02-10-2012, 11:31 PM
Replies: 250
Views: 41,702
Posted By Vickey Darrell
I love cauliflower! Try roasting it in the oven....

I love cauliflower! Try roasting it in the oven. Spray it with olive oil flavored spray and whatever seasoning you like. I do that with all my vegetables when I cook them.

I too love my veggies...
Forum: Weight Loss Tips 02-10-2012, 03:27 PM
Replies: 6
Views: 2,490
Posted By Vickey Darrell
I was hoping I wasn't crossing any lines but love...

I was hoping I wasn't crossing any lines but love it when someone informs me of good ways and things to try to help my weight loss journey an easier one.

I too love green tea.
Forum: Weight Loss Tips 02-10-2012, 03:22 PM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
yunalee....great job keep up the good work...I...

yunalee....great job keep up the good work...I know my rings even my watch and bracelets are too big my wrists have shrunk who would have thunk ,,lol
Also can't wear any of my dress shoes as they...
Forum: Weight Loss Tips 02-10-2012, 12:15 PM
Replies: 6
Views: 2,490
Posted By Vickey Darrell
Here is an update on my new way of eating fruit...

Here is an update on my new way of eating fruit creams instead of ice cream
I love this machine I have tried almost every fruit combo you can find also tried some that aren't even mentioned in...
Forum: Weight Loss Tips 02-10-2012, 12:07 PM
Replies: 13
Views: 3,707
Posted By Vickey Darrell
I have found since going almost vegan/vegetarian ...

I have found since going almost vegan/vegetarian way of eating that it is not necessarily the healthiest way of eating as most recipes do not omit sugar.salt and includes alot of...
Forum: Weight Loss Tips 02-10-2012, 11:54 AM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
It has been awhile since I posted my weight loss...

It has been awhile since I posted my weight loss I am still on track with the lifestyle way of eating, but have lost so much so fast that the skin is so loose and plenty, the dr. said I am easily...
Forum: Weight Loss Tips 12-30-2011, 07:26 PM
Replies: 6
Views: 2,490
Posted By Vickey Darrell
Thanks ....I have tried the fruits in the blender...

Thanks ....I have tried the fruits in the blender but this is totally different this is creamy like ice cream.
Trying the pumpkin /banana(you freeze in ice cube trays canned pumpkin-pumpkin pie...
Forum: Food talk 12-30-2011, 12:27 PM
Replies: 17
Views: 2,319
Posted By Vickey Darrell
How Low is your recommendation? 1500mg per day?...

How Low is your recommendation? 1500mg per day? The raw-er the food the less sodium. Pretty simple.

I have a few lower sodium recipes that I like to cook. One is simply Hamburger meat, brown 1/2...
Forum: Weight Loss Tips 12-30-2011, 12:04 PM
Replies: 6
Views: 2,490
Posted By Vickey Darrell
A Review of the Yoanana machine

Due to medical issues I am on a fruit -vegetable- no sodium-no sugar and no animal protein lifestyle way of eating and just wanted to let everyone know about a Christmas gift my husband bought me it...
Forum: Weight Loss Tips 12-29-2011, 01:58 PM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
Here is my updated weight loss. Holidays and...

Here is my updated weight loss.
Holidays and even a vacation to Disneyworld didn't get in the way:D


binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112, 112.2...
Forum: Weight Loss Tips 12-29-2011, 01:54 PM
Replies: 13
Views: 3,707
Posted By Vickey Darrell
Because of medical issues I have had to go to a...

Because of medical issues I have had to go to a vegetarian lifestyle way of eating and thought I'd let those who would be interested to know about the book my son got me for Christmas called The...
Forum: Weight Loss Tips 11-21-2011, 10:10 PM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
It has been a few Fridays since I posted not...

It has been a few Fridays since I posted not because I gave up but have had some medical set backs but am glad to announce I am only 7 lbs away from my Dec. goal.:)

Congrats to all who have lost...
Forum: Weight Loss Tips 10-28-2011, 12:36 PM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
I did end of joining herbal magic last friday,...

I did end of joining herbal magic last friday, and it goes to show that i'm down 7 pounds in one week!

Yunalee
congrats on the 7 lbs. Keep the encouragement and motivation going.
Forum: Weight Loss Tips 10-28-2011, 12:33 PM
Replies: 391
Views: 43,983
Posted By Vickey Darrell
Weigh in for today 3.2 lbs lost:) 180 lbs...

Weigh in for today
3.2 lbs lost:)
180 lbs down from 183.2 last week
1st goal weight is 170 lbs by Dec. 11th(vacation)
2nd goal weight is 160 lbs by Feb. 1st
3rd goal weight is 150 lbs by April...
Forum: Support group for just women 10-28-2011, 12:18 PM
Replies: 22
Views: 2,205
Posted By Vickey Darrell
Weighed in at 180 lbs down 3.2 lbs since last...

Weighed in at 180 lbs down 3.2 lbs since last Friday:)
10 lbs to go before my goal of 170 lbs by Dec. 11th (vacation):D
Forum: Newcomers 10-23-2011, 04:17 PM
Replies: 3
Views: 498
Posted By Vickey Darrell
Talking Yesterday went really good ate healthy and within...

Yesterday went really good ate healthy and within my allowed amounts of calories-fats-sugars-sodium and protein.
As I stated this is really hard as everything has sodium in it ,if it doesn't than...
Forum: Newcomers 10-22-2011, 11:33 PM
Replies: 3
Views: 498
Posted By Vickey Darrell
Thanks for the warm welcome. God truly gave me a...

Thanks for the warm welcome. God truly gave me a second chance and after seeing my DH and sons go through that I never want to put them through that again if I can help it.
I will take all the...
Forum: Newcomers 10-22-2011, 10:19 PM
Replies: 3
Views: 250
Posted By Vickey Darrell
I started at 234lbs in June and am now 183.2lbs ...

I started at 234lbs in June and am now 183.2lbs
want to meet goal of 140 lbs.

Have you started eating healthy yet? Or are you still looking for a plan?
If you need recipes I have tons of them...
Forum: Newcomers 10-22-2011, 09:33 PM
Replies: 3
Views: 498
Posted By Vickey Darrell
Learning to EAT to LIVE not Live to EAT

Hi my name is Vickey I am 53 yrs old and have weight issues most my life.
I would lose weight only to gain it back:mad:
But now I have no choice but to change my eating habits.
I was taken to the...
Forum: Newcomers 10-22-2011, 08:54 PM
Replies: 3
Views: 250
Posted By Vickey Darrell
Hi Chris you are taking the first and most...

Hi Chris you are taking the first and most important step and that is coming on here and asking for help.

Going to the gym is great but you also have to decide which lifestyle eating plan you...
Forum: Support group for just women 10-22-2011, 08:42 PM
Replies: 22
Views: 2,205
Posted By Vickey Darrell
I am in. Want to lose at least 10 more lbs by...

I am in.
Want to lose at least 10 more lbs by Dec.11th as we are going to Disney World.
started at 234lbs in June
now at 183.2 lbs
Dec.11th goal is 170 lbs

Lets all meet our goal:)

Good...
Forum: Success Stories 10-22-2011, 08:03 PM
Replies: 63
Views: 14,880
Posted By Vickey Darrell
I too am from Ohio what part are you? DH and I...

I too am from Ohio what part are you?
DH and I love Vegas and we are not big gamblers but love to go. That is the worst place for me to eat healthy as we get free buffets and just one of those on a...
Forum: Success Stories 10-22-2011, 07:17 PM
Replies: 6
Views: 1,161
Posted By Vickey Darrell
What a smart DH you have for answering with the...

What a smart DH you have for answering with the right answer and so motivating.
Keep up the good work.
I asked my DH if he could tell I had lost weight his response was yes I said really he said...
Forum: Success Stories 10-22-2011, 07:13 PM
Replies: 10
Views: 2,185
Posted By Vickey Darrell
Julie....you look great and I am so glad you gave...

Julie....you look great and I am so glad you gave up the smoking you are an inspiration.
Showing results 1 to 25 of 27

 
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