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Search: Posts Made By: Reform720
Forum: Support group for just men 08-18-2013, 05:22 PM
Replies: 2
Views: 843
Posted By Reform720
Some advice that helps me to hit my daily macros...

Some advice that helps me to hit my daily macros are eating protein rich in the morning, and load up on carbs mid day, and back to protein based meals for the after noon. I personally tend to get my...
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