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Search: Posts Made By: r.springstead
Forum: Success Stories 01-10-2010, 10:42 PM
Replies: 26
Views: 6,971
Posted By r.springstead
Good job! I lost #165 with diet and exercise, and...

Good job! I lost #165 with diet and exercise, and people ask me how i did it, my response 1/3 was controlling food intake, 1/3 exercise, and 1/3 figuring out why i overate and worked on those issues.
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