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Search: Posts Made By: oldschool58
Forum: Support group for just men 12-26-2012, 06:11 AM
Replies: 31
Views: 10,380
Posted By oldschool58
for me and my experiance

yes it works...
it's often misapplied or medicated..
normal testosterone ranges are usually 275 - 1100 ng/dl
a huge range...
the medicate either through agonists (things that suppress...
Forum: Support group for just men 12-26-2012, 05:45 AM
Replies: 15
Views: 3,955
Posted By oldschool58
well.. yes and no

I've gone from 308 - 279.. and still losing
I'm much stronger than High school...
However I have a routine that allows me to get in and stay at 115-140 BPM for the entire routine. I incorporated ...
Forum: Support group for just men 12-26-2012, 05:26 AM
Replies: 7
Views: 1,718
Posted By oldschool58
well .. some rambling thoughts in return

I'm 54 now .. I had the same type issues .. I had 30 years experience in competitive sports and training.. was a bodybuilder in competition after football in college for 10 years ,, and won...
Forum: Exercise 12-26-2012, 04:35 AM
Replies: 13
Views: 1,850
Posted By oldschool58
understand why you get sore

Generally normal muscle soreness comes from burning carbohydrates in too little oxygen.... creating lactic acid...
That can come from asking the muscle to do more than it is used to doing, whether...
Forum: Exercise 12-26-2012, 03:55 AM
Replies: 6
Views: 1,255
Posted By oldschool58
cycling

I was having a terrible time getting up and down .. losing weight with diet ,, starting out with recumbent cycling and replacing my sodas, caffeine, mostly with flavored waters ... and I only feel...
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