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Search: Posts Made By: Jaques2go
Forum: Diets 08-16-2012, 07:49 AM
Replies: 23
Views: 34,722
Posted By Jaques2go
thank you for your reply. yes, ive had chicken...

thank you for your reply. yes, ive had chicken and salmon, bananas, clementines, salad and home grown veg. this is only the lst week which ive now done and lost only l lb - and i have done it...
Forum: Diets 08-13-2012, 07:05 AM
Replies: 23
Views: 34,722
Posted By Jaques2go
thank you both, i have had 2 down days now, i...

thank you both, i have had 2 down days now, i suppose it takes time to get into the swing of things, though i must say on both these days ive felt light headed, listless and nauseous right through...
Forum: Diets 08-07-2012, 08:22 AM
Replies: 23
Views: 34,722
Posted By Jaques2go
Hello, im interested in this diet having seen it...

Hello, im interested in this diet having seen it on a tv documentary last night. Im going to do the 500 cals. on the down day, but want to spread them over the whole day, has anyone any good tips...
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