Forum: Exercise
07-17-2011, 08:22 PM
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Replies: 7
Views: 1,027
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Forum: Exercise
07-17-2011, 08:16 PM
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Replies: 2
Views: 4,103
I am getting ready to order them. I am doing...
I am getting ready to order them. I am doing P90X and wanted this routine for a second workout on my day off. I have been honestly impressed by all the products Beach Body sells. I have their 10...
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Forum: Off-Topic
07-17-2011, 08:02 PM
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Replies: 53
Views: 10,506
I am into horror and creepy stuff. I was...
I am into horror and creepy stuff. I was thinking of a line for "The Wolfman" (1941).
"Even a man who is pure in heart and says his prayers by night, may become a wolf when the wolfbane blooms...
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Forum: Exercise
07-17-2011, 07:51 PM
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Replies: 13
Views: 1,100
I am focused on an event coming up this fall. I...
I am focused on an event coming up this fall. I go ever year and when I see the pictures of myself I just want to barf. This year is different I have till Sept to lose 16 pounds and I am working my...
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Forum: Diets
07-17-2011, 07:39 PM
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Replies: 11
Views: 2,052
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Forum: Off-Topic
07-17-2011, 03:45 PM
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Replies: 24
Views: 2,458
P90X and Food Lovers are working for me!!!
I am so glad to hear someone else using P90X it is the hardest thing I have ever done and I use to body build.
I have been using Food Lovers Diet for three weeks and I am on my second week of...
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Forum: Food talk
07-17-2011, 03:31 PM
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Replies: 87
Views: 5,709
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Forum: Food talk
07-17-2011, 03:31 PM
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Replies: 14
Views: 2,063
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Forum: FitDay Classic Feedback and Support
07-17-2011, 03:24 PM
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Replies: 43
Views: 5,145
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Forum: Diets
07-17-2011, 03:13 PM
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Replies: 11
Views: 2,052
Get a juicer....drink nothing but veggie juice...
Get a juicer....drink nothing but veggie juice from ORGANIC veggies and water for 2 days. You will feel better and this does not stress your body too much. If you mix Sonne cleanser #7 with Sonne...
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Forum: Support group for just women
07-17-2011, 12:09 PM
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Replies: 4
Views: 587
Here is my advice
1
First thing is to make sure you eat small amount every 2-3 hours. Have your three meals and at least 2 snacks.
When you have a meal make sure it has a protein, healthful high carb (rice, oats,...
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Forum: FitDay Custom Foods
07-14-2011, 02:01 PM
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Replies: 18
Views: 8,307
High Protein Pasta
Pasta is not evil. And whole wheat pasta is awful. Barilla makes a Plus pasta that combines Several types of grains to make a high fiber, high protein pasta that tastes like regular pasta. (Cook it...
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Forum: FitDay Custom Foods
07-14-2011, 01:50 PM
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Replies: 18
Views: 8,307
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Forum: Diets
07-14-2011, 01:45 PM
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Replies: 9
Views: 2,927
I have been on Food Lovers for 2 weeks...lost4...
I have been on Food Lovers for 2 weeks...lost4 pounds. That is good for me because I only have 20 pounds to lose which means it will drop off more slowly than some one who needs to lose 50+. I am...
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Forum: Weight Loss Tips
07-04-2011, 06:02 PM
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Replies: 5
Views: 1,044
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Forum: Diets
07-01-2011, 03:34 PM
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Replies: 9
Views: 2,927
The Food Lovers Diet
I like this program. It is very straight forward, gives to all the tools you need, and is very well balanced nutrition wise. Best thing about Food Lovers is that it teaches how to eat once you have...
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Forum: Food talk
07-01-2011, 02:55 PM
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Replies: 5
Views: 656
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Forum: Weight Loss Tips
07-01-2011, 02:51 PM
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Replies: 5
Views: 1,044
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Forum: Weight Loss Tips
02-01-2010, 01:19 AM
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Replies: 16
Views: 2,207
Weight not changing? Maybe too FEW calories
Hi,
I am weighing in at 140...20 pounds too heavy and with HBP. I started tracking my calories to see what I could do because I eat really good. Problem is I need about 1300 calories to survive...
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