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Search: Posts Made By: rrrucke
Forum: Weight Loss Tips 02-14-2010, 02:01 PM
Replies: 117
Views: 8,353
Posted By rrrucke
Although I'm a Navy brat and have lived all over...

Although I'm a Navy brat and have lived all over the US, I live in a small southern NJ suburban town near the coast line and I work in NYC. If I win the lottery, I'm moving to St Thomas USVI.
Forum: Weight Loss Tips 02-14-2010, 01:38 PM
Replies: 38
Views: 2,741
Posted By rrrucke
Red face Sorry about missing the weekly weigh-in. As of...

Sorry about missing the weekly weigh-in. As of yesterday, I'm at 206 LBS. YIPPEE!! Thanks, Regina


http://tickers.TickerFactory.com/ezt/t/wWqff0B/weight.png
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Forum: Nutrition & labeling 02-05-2010, 01:08 PM
Replies: 0
Views: 1,130
Posted By rrrucke
Fit Day Food Log - Request

Hi Fit Day, I just printed this week's Food Eaten log and I noticed the "date" is not included in the report. Can you add this?

Also, you can add the ability to print date ranges such as weekly,...
Forum: Weight Loss Tips 02-05-2010, 09:17 AM
Replies: 33
Views: 3,141
Posted By rrrucke
:confused: Darn! Nothing lost this week...

:confused: Darn! Nothing lost this week according to the home scale and I WAS GOOD ALL WEEK with 6 gym visits staying true to 1200 daily cals. The good news is I feel great and I'm hopeful the...
Forum: Support group for just women 02-04-2010, 01:38 PM
Replies: 110
Views: 8,462
Posted By rrrucke
I've got my sexy back!

I'm a 45YO, 5’4”, 209 lb, single woman who has struggled with having “a pretty face” on a fat body. While some here will understand my plight, it has been hard. How I let myself go, I don’t know. ...
Forum: Weight Loss Tips 02-03-2010, 11:57 AM
Replies: 12
Views: 1,644
Posted By rrrucke
Thumbs up Doggiesnot - Thanks for this tidbit. I'll be...

Doggiesnot - Thanks for this tidbit. I'll be working to reduce my carbs from 52% ratio to 40% and see how that affects my weight loss regime. Thanks, Regina
Forum: Weight Loss Tips 02-03-2010, 11:31 AM
Replies: 28
Views: 2,301
Posted By rrrucke
Katie, I really believe you can eat healthy...

Katie, I really believe you can eat healthy portions as LONG AS YOU EXERCISE. But when you want to loose weight, you have to cut the calories and increase your cardio. Once you get to where you...
Forum: Weight Loss Tips 02-03-2010, 11:20 AM
Replies: 6
Views: 755
Posted By rrrucke
Hi Jim! Thanks for responding so quickly. It's...

Hi Jim! Thanks for responding so quickly. It's nice to know the staff is listening. Say, can we also have an option to add our pix so when we post to the forum, our pix is shown too? Thanks, Regina
Forum: Weight Loss Tips 02-02-2010, 03:11 PM
Replies: 6
Views: 755
Posted By rrrucke
Talking FitDay Wish List

I found this wonderful site about 2 weeks ago and I have been on it ever since. I really like how much information you receive as you chronical your weight loss journey.

However, here are a few...
Forum: Weight Loss Tips 01-29-2010, 02:41 PM
Replies: 39
Views: 3,455
Posted By rrrucke
Gallusgal, I agree totaling! I thought about...

Gallusgal, I agree totaling! I thought about this thread as well. Today's in home weight is 210 but I'm hoping to squeeze in another pound at my Jenny Craig weigh in tomorrow. :p Thanks, Regina
...
Forum: Weight Loss Tips 01-29-2010, 11:28 AM
Replies: 21
Views: 2,283
Posted By rrrucke
I find my witching hour is between 10:30 am -...

I find my witching hour is between 10:30 am - 11:30 am and I find I want to put a quarter in the company candy machine to get 5 chocolate covered almonds. 85 cals only but they are addictive. ...
Forum: Weight Loss Tips 01-29-2010, 11:04 AM
Replies: 82
Views: 6,509
Posted By rrrucke
Morning! My weigh in is a bit disappointing...

Morning! My weigh in is a bit disappointing because it says I lost only 1 lb. I hate sweating on the tready and doing strength training with little results. However, I will say I feel sexier and...
Forum: Diets 01-28-2010, 04:22 PM
Replies: 2
Views: 1,229
Posted By rrrucke
Smile Jenny Craig & Personalized Foods

Since 2/09, I've lost 45 lbs on the JC diet and to cut costs, I've eliminated their breakfast and lunch entrees. I supplement breakfast by purchasing Walmart's Instant Oatmeal packets (Sugar Free...
Forum: Weight Loss Tips 01-28-2010, 03:04 PM
Replies: 239
Views: 20,163
Posted By rrrucke
Cut up bell peppers (green, yellow, orange & red)...

Cut up bell peppers (green, yellow, orange & red) and put them in a baggie. When their crisp, I call them my french fries. Delicious snack and it fills you up! Thanks, Regina
Forum: Support group for just women 01-28-2010, 03:01 PM
Replies: 0
Views: 373
Posted By rrrucke
Talking NYC Support Group

Hi Ladies, are there any women in the city who desire a work out buddy at Lucille Roberts located at 40th & 8th Avenue? I joined last week and it would be nice to meet up with someone in the...
Forum: Weight Loss Tips 01-28-2010, 02:47 PM
Replies: 82
Views: 6,509
Posted By rrrucke
Deanna, as of 1/22/10, my weight was 211 lbs. ...

Deanna, as of 1/22/10, my weight was 211 lbs. Thanks, Regina
Forum: Weight Loss Tips 01-28-2010, 02:44 PM
Replies: 82
Views: 6,509
Posted By rrrucke
Hi Deanna, if it's not too late I would like to...

Hi Deanna, if it's not too late I would like to join the Friday weigh in. My name is Regina and tomorrow I'll let you know my weight. Thanks!
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