Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 25 of 500
Search took 0.06 seconds.
Search: Posts Made By: taubele
Forum: Motivation and Support Yesterday, 11:34 AM
Replies: 17
Views: 176
Posted By taubele
Hope: Good to see you back - as always, I love...

Hope: Good to see you back - as always, I love your goals! It's I see more blue than red, so that's a good thing!

Debbie: It's good to see your attitude! Sometime eating well and exercising more...
Forum: Motivation and Support Yesterday, 11:20 AM
Replies: 48
Views: 556
Posted By taubele
Obviously I am a bit stuck at 181.2, but I'm...

Obviously I am a bit stuck at 181.2, but I'm hoping this is a series of "same weights" before a noticeable drop, which happens to me sometimes. Happy new month, guys!

8/25 - 181.8
8/26 - 181.0...
Forum: Weight Loss Tips 09-01-2014, 11:15 AM
Replies: 3
Views: 77
Posted By taubele
"Picky eating" is not going to help. I agree with...

"Picky eating" is not going to help. I agree with Kathy that you should log your daily food to get an idea of what you're eating - and you have to be honest about it, put in every morsel that goes...
Forum: Motivation and Support 09-01-2014, 11:10 AM
Replies: 17
Views: 176
Posted By taubele
Motivational Thread, September 1 - September 7!!

Hi everyone!

I know a lot won't be posting until Tuesday after Labor Day weekend is over, but I'm startin' up there here thread anyway!

My goals -

1) Eat mindfully
2) Log daily/weekly...
Forum: Motivation and Support 09-01-2014, 11:04 AM
Replies: 48
Views: 556
Posted By taubele
Basically been the same weight since Friday with...

Basically been the same weight since Friday with tiny bounces - hopefully mid-week will help. Maintaining over the weekend is good, right? :D

8/25 - 181.8
8/26 - 181.0 (woohoo!)
8/27 - 180.4...
Forum: Motivation and Support 09-01-2014, 01:46 AM
Replies: 48
Views: 717
Posted By taubele
And to finish up for Sunday... Weekly Goals ...

And to finish up for Sunday...

Weekly Goals
1) Water intake 64 oz+ daily (post number) M: No, Roughly 40 oz. T: yes, 72 oz. W: just squeaked in 64 oz. Th: 80 oz. F: 64 oz. Sat: No, 48 oz. Sun: 72...
Forum: Food talk 09-01-2014, 01:37 AM
Replies: 7
Views: 289
Posted By taubele
I find that a cheat/treat day usually throws me...

I find that a cheat/treat day usually throws me off. Like others, I may have a treat ITEM (A scoop of ice cream, or a slice of cake) but not for an entire day. Things may change once I'm at an ideal...
Forum: Motivation and Support 08-31-2014, 11:59 AM
Replies: 48
Views: 717
Posted By taubele
Jenn: Pain just means you're building up that...

Jenn: Pain just means you're building up that muscle tissue, as long as you didn't pull anything! :D

Annette: Sorry your DD doesn't see that you're doing what you can. That must be very...
Forum: Motivation and Support 08-31-2014, 11:47 AM
Replies: 48
Views: 556
Posted By taubele
Moving in the right direction, but didn't hit my...

Moving in the right direction, but didn't hit my goal this week. It was thunderstorming all day yesterday, so I did not get to the gym. Looks like more rain threatening today. I am letting my body...
Forum: Motivation and Support 08-30-2014, 12:16 PM
Replies: 48
Views: 717
Posted By taubele
I am jealous of all you labor-day-ers with your...

I am jealous of all you labor-day-ers with your long weekend!! I have to work on Labor Day and my students have to go to class on Labor Day, but all the administrative staff is off. I think it has...
Forum: Motivation and Support 08-30-2014, 12:00 PM
Replies: 48
Views: 556
Posted By taubele
I did okay yesterday (relatively, anyway), but...

I did okay yesterday (relatively, anyway), but between sodium and having a drink or two, I'm up a pound. I am not freaking out about it. If I have a good weekend, I should still hit my goal if I can...
Forum: Motivation and Support 08-29-2014, 11:52 AM
Replies: 351
Views: 11,373
Posted By taubele
FRIDAY, AUG 29nd I'm over two pounds down...

FRIDAY, AUG 29nd

I'm over two pounds down from last week (which was a bounce-up), but I'm really 1.6 lbs. down from a weight I was stuck at for a couple of weeks, so I'm happy about that! Close to...
Forum: Motivation and Support 08-29-2014, 11:50 AM
Replies: 48
Views: 556
Posted By taubele
I recovered from my small bounce-up today, which...

I recovered from my small bounce-up today, which I'm happy about, and it marks a new low for the month. I'd love to hit my Sunday goal and am SO CLOSE - hopefully it keeps me good over the weekend. I...
Forum: Motivation and Support 08-29-2014, 11:47 AM
Replies: 48
Views: 717
Posted By taubele
Haha, thanks everyone for kudos on my single-chip...

Haha, thanks everyone for kudos on my single-chip eating. I felt a little silly after I told the story here, but I appreciate it! It took some restraint, but I did it, and I'm happy I made the...
Forum: Motivation and Support 08-28-2014, 11:50 AM
Replies: 48
Views: 717
Posted By taubele
Debbie: I know what you mean about chips (see...

Debbie: I know what you mean about chips (see below). Ugh, salty snacks. Your solution sounds very nice though! I usually don't try stuff like that and I really should.

Annette: Wednesday provided...
Forum: Motivation and Support 08-28-2014, 11:31 AM
Replies: 48
Views: 556
Posted By taubele
Annette: Fluctuation comes as part of it - but if...

Annette: Fluctuation comes as part of it - but if the trend is down,that's all that's needed

Debbie: Love the attitude :D

Bea: I'm with Debbie and you - that often happens to me too after a big...
Forum: Motivation and Support 08-27-2014, 11:29 AM
Replies: 48
Views: 717
Posted By taubele
Annette: Awesome job getting your walk in. It is...

Annette: Awesome job getting your walk in. It is beastly hot here - we're alternating between high humidity and thunderstorms. Your dinner sounds DELICIOUS

Bea: Nothing like a new set of eyes! I...
Forum: Motivation and Support 08-27-2014, 11:17 AM
Replies: 48
Views: 556
Posted By taubele
Libby: Great job! Annette: Don't let one day...

Libby: Great job!

Annette: Don't let one day get you down. I've bounced as much as 5 lbs. before from sheer water weight or soreness in my muscles from working out.

Debbie: Rooting you on! You...
Forum: Exercise 08-26-2014, 11:51 AM
Replies: 1
Views: 92
Posted By taubele
Everyone is different with the amount of calories...

Everyone is different with the amount of calories they burn during exercises. I googled planks, and it said anywhere from normal resting metabolic rate to 5.9 cals/minute.

I find the fitday...
Forum: Newcomers 08-26-2014, 11:46 AM
Replies: 2
Views: 81
Posted By taubele
Good luck to you!!! Eat less and move more - it's...

Good luck to you!!! Eat less and move more - it's the secret. Fad diets almost never work because they depend upon 'tricks' (if they depend on anything at all) - you might lost a few pounds, but you...
Forum: Motivation and Support 08-26-2014, 11:42 AM
Replies: 48
Views: 717
Posted By taubele
Bea: It's great to see you back, even if I am...

Bea: It's great to see you back, even if I am jealous of your vacation! :D I shouldn't be, though, since this summer was more vacation-y than normal for me. I agree with Debbie - aim for the moon,...
Forum: Motivation and Support 08-26-2014, 11:24 AM
Replies: 48
Views: 556
Posted By taubele
I was happily surprised to see a down number this...

I was happily surprised to see a down number this morning, especially since I didn't get in all my water yesterday. I did make good breakfast and lunch choices; dinner was meh - DH was cooking and...
Forum: Motivation and Support 08-25-2014, 11:37 AM
Replies: 48
Views: 717
Posted By taubele
Motivational Thread, August 25-31 - Let's finish August Strong!!

Hi ladies!

I don't have time for anything but a quick starter with goals, but I'm here to finish out the month strong! I've joined Bea, Libby and Debbie in taking on the challenge to post my daily...
Forum: Motivation and Support 08-25-2014, 11:30 AM
Replies: 48
Views: 556
Posted By taubele
Okay, I'm game! I usually weigh in M and F, but...

Okay, I'm game! I usually weigh in M and F, but every day is doable too ;)

I'm going to use the dates like Bea (hi Bea!!) and set it up two weeks in advance. My goal is basically to lose a pound...
Forum: Motivation and Support 08-22-2014, 11:46 AM
Replies: 351
Views: 11,373
Posted By taubele
FRIDAY, AUG 22nd I'm up about a pound...

FRIDAY, AUG 22nd


I'm up about a pound this week and honestly not sure what to attribute it to, though it might be Aunt Flo. I will keep on keeping on, because I had a good week this week!
...
Showing results 1 to 25 of 500

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2