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Search: Posts Made By: colleensmith14
Forum: Weight Loss Tips 06-13-2014, 12:43 PM
Replies: 6
Views: 545
Posted By colleensmith14
I think it depends on how you work for it. For...

I think it depends on how you work for it. For example, my husband and I has a daily workout everyday which help us loss weight and get fit. When I want to loss weight I really workout an hour to 2...
Forum: Weight Loss Tips 06-13-2014, 12:40 PM
Replies: 5
Views: 1,570
Posted By colleensmith14
If you want to loss weight u must engage in some...

If you want to loss weight u must engage in some physical activities, and you must also refrain your self from eating unhealthy foods. Motivate your self. And take some food supplements.
Forum: Weight Loss Tips 06-13-2014, 12:37 PM
Replies: 5
Views: 1,418
Posted By colleensmith14
3 cups of green tea is the recommended amount for...

3 cups of green tea is the recommended amount for daily consumption. While there is no set recommended amount of water you should drink each day, the general rule is to consume around six to eight...
Forum: Weight Loss Tips 06-13-2014, 11:55 AM
Replies: 7
Views: 956
Posted By colleensmith14
Losing weight is not an easy task to do I tell...

Losing weight is not an easy task to do I tell you, I'm saying this because I've gone through several diet plan and exercise just to lose weight. It is hard but I never give up. You must try it, make...
Forum: Weight Loss Tips 06-13-2014, 10:17 AM
Replies: 11
Views: 738
Posted By colleensmith14
Belly fats are my problem after giving birth,...

Belly fats are my problem after giving birth, what I did is working out daily most specifically interval training, sit-ups and running, and also I always drink water. And I don't skip breakfast, and...
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