Forum: Support group for just women
11-13-2011, 01:36 AM
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Replies: 3
Views: 372
If you think that your parents would pay for a...
If you think that your parents would pay for a summer fat camp, do you think they would pay for a dietician instead that could advise and coach you on diet and exercise? I know there are dieticians...
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Forum: Newcomers
10-30-2011, 12:53 AM
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Replies: 6
Views: 1,889
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Forum: Weight Loss Tips
10-29-2011, 11:50 PM
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Replies: 17
Views: 3,692
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Forum: Diets
10-10-2011, 07:53 PM
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Replies: 66
Views: 18,840
There has been a lot of chatter here on Fitday...
There has been a lot of chatter here on Fitday about HCG. Most of it that I have read was from people who were just starting it and losing an incredible amount of weight. There haven't been a lot...
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Forum: Weight Loss Tips
09-29-2011, 02:19 AM
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Replies: 4
Views: 1,011
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Forum: Food talk
09-27-2011, 07:22 PM
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Replies: 19
Views: 3,077
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Forum: Nutrition & labeling
09-01-2011, 07:45 PM
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Replies: 10
Views: 3,489
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Forum: Newcomers
09-01-2011, 07:25 PM
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Replies: 2
Views: 519
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Forum: Food talk
08-31-2011, 05:04 PM
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Replies: 24
Views: 7,960
I like toast with peanut butter and a banana...
I like toast with peanut butter and a banana before a long bike or run. During the run, I take gels and some electrolyte tablets since I don't like electrolyte drinks, just water.
I also like...
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Forum: Support group for just women
08-30-2011, 09:22 PM
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Replies: 10
Views: 1,010
There is a book called: Feel Good Naked: 10...
There is a book called: Feel Good Naked: 10 No-Diet Secrets to a Fabulous Body by Laure Redmond. You can find it on Amazon. It talks about the issues you are having. The author even has a website...
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Forum: Food talk
08-30-2011, 09:04 PM
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Replies: 1
Views: 468
Why do non-meat products have minimum temps?
I bought a package of Simply Potatoes at the grocery store and the instructions made it clear that they had to be heated to at least a specific temperature. I've also seen the same warnings on my...
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Forum: Weight Loss Tips
08-30-2011, 08:48 PM
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Replies: 4
Views: 983
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Forum: Exercise
08-19-2011, 06:46 PM
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Replies: 12
Views: 1,684
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Forum: Newcomers
08-18-2011, 09:21 PM
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Replies: 4
Views: 247
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Forum: Exercise
08-15-2011, 07:53 PM
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Replies: 6
Views: 2,055
With all that you do, you must use a planner of...
With all that you do, you must use a planner of some type to organize everything. I like to plan my week on Sunday evening and when I do that I also decide when and what kind of workouts I am going...
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Forum: Weight Loss Tips
08-15-2011, 07:32 PM
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Replies: 7
Views: 1,174
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Forum: Exercise
08-11-2011, 10:54 PM
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Replies: 9
Views: 1,223
My two cents.
For me, when I do my usual...
My two cents.
For me, when I do my usual swim, bike, run, weights routine, I don't get sore, even when I change the intensity. However, when I do something new or something I haven't done for a...
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Forum: Newcomers
08-06-2011, 09:43 PM
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Replies: 13
Views: 814
Weight issues including food, nutrition and...
Weight issues including food, nutrition and exercise are like politics or religion. Everyone has what they believe in and will tell you what you should do whether you ask or not.
You have to...
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Forum: Newcomers
08-06-2011, 08:48 PM
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Replies: 5
Views: 391
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Forum: Exercise
08-05-2011, 07:11 PM
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Replies: 10
Views: 1,497
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Forum: Food talk
07-26-2011, 09:35 PM
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Replies: 110
Views: 12,225
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Forum: Exercise
07-22-2011, 06:29 PM
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Replies: 11
Views: 2,276
Unfortunately, we are going on about 15 years...
Unfortunately, we are going on about 15 years now. I cook good, healthy, vegetarian meals and keep healthy food in the house. He doesn't eat it and instead tells me to get hamburger, potato chips,...
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Forum: Support group for just women
07-20-2011, 07:52 PM
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Replies: 4
Views: 264
Just a couple comments on your post.
...
Just a couple comments on your post.
First, if you enjoy your food, stop eating fast. Stop and take time to eat your food slowly. Enjoy your food. Many people suggest doing nothing but eating...
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Forum: Exercise
07-20-2011, 07:33 PM
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Replies: 11
Views: 2,276
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Forum: Exercise
07-18-2011, 09:44 PM
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Replies: 2
Views: 428
"Best" is what works for you. No one else can...
"Best" is what works for you. No one else can tell you. You have to find it for yourself. But for stress, look into meditation, yoga, exercise, eating well and sleep. Incorporating all those...
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