Forum: Success Stories
05-26-2012, 05:48 PM
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Replies: 5
Views: 1,806
Job well done
Great work. Keep up the good job. Your post contained helpful information and motivation. I am also on high blood pressure meds so it is good to know that the numbers do go down. Keep up the good...
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Forum: Weight Loss Tips
05-26-2012, 05:39 PM
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Replies: 3
Views: 1,261
Food as Fuel
Vito, Thank you. This past week I have been extremely tired to the point of near exhaustion and definitely used food to soothe my emotions. Ate fast food practically every day and this is something...
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Forum: FitDay Reports
04-07-2012, 04:56 PM
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Replies: 2
Views: 654
Starting Weight Question for Weight Goal
Hi, Congratulations. It seems to be that yes, you need to put your current weight to set your next weight loss goal. I believe thisis how Weight Watchers used to do it when I was there.
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