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Search took 0.01 seconds. Search: Posts Made By: lusciousL
Forum: Exercise 02-20-2012, 08:53 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Snow has been gone here for almost two weeks now,...

Snow has been gone here for almost two weeks now, now I need to get back on track with running/posting here!

Have a good week all :)
Forum: Exercise 02-08-2012, 02:26 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
dear abby: Ow the Super Bowl! I heard my bf talk...

dear abby: Ow the Super Bowl! I heard my bf talk about the rumour that Samsung would announce the Galaxy S3 in a commercial break during the SB, so I could've figuered it out :)
Too bad your...
Forum: Exercise 02-07-2012, 05:11 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Breethe hope the headache has passed, good for...

Breethe hope the headache has passed, good for you for still going!

crazigerl: :D (not to make fun of seizures tho!)

handcycle & dear abby: thanx for the advice, it could very well be...
Forum: Exercise 02-06-2012, 10:58 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
RogueSlayer snowshoveling is pretty good...

RogueSlayer snowshoveling is pretty good exercise, it made me pant and a little dizzy to boot!
breethe congrats on achieving that goal :)
Easy on the cheat day tho, I had a midnight snack yesterday...
Forum: Exercise 02-05-2012, 01:00 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
I find 30 minutes to be the max for being on the...

I find 30 minutes to be the max for being on the stairclimber, more than that gets too tedious for my liking. So today the goal is 35 minutes, but in two parts:

One session 15 minutes, one session...
Forum: Exercise 02-04-2012, 07:53 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
30 minutes on stairclimber.

30 minutes on stairclimber.
Forum: Exercise 02-04-2012, 12:36 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
checking in to add to my previous post: I did...

checking in to add to my previous post: I did the exercise I had planned for today.

Still don't feel like running in the snow/cold.
Forum: Exercise 02-03-2012, 01:49 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
On the to do list for today are snow shoveling, a...

On the to do list for today are snow shoveling, a half hour walk to pick up stuff from the store, and 25 minutes on step apparatus.

Will report back later how it went!
Forum: Exercise 02-01-2012, 07:02 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
welcome rumpusparable :) dear Abby...

welcome rumpusparable :)


dear Abby congrats on your 5K result!
Forum: Exercise 02-01-2012, 06:54 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
That's a very cool picture there Pam, you...

That's a very cool picture there Pam, you wielding that big axe!
Forum: Exercise 02-01-2012, 06:50 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Just to check in: Past few days I've SO not been...

Just to check in: Past few days I've SO not been feeling it, each evening I decide to go running first thing in the morning but I'm a wuss, it's cold and I'm tired.

So yesterday I planted this...
Forum: Exercise 01-29-2012, 12:24 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Tried to run 5 kilometer / 3.1 miles in as close...

Tried to run 5 kilometer / 3.1 miles in as close as possible to 30 minutes but had to walk the last bit and it took me 45 minutes in total....

Want to participate in a 5K race in April so I have...
Forum: Exercise 01-27-2012, 11:53 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
The computer ate my post as well :( Anyway I...

The computer ate my post as well :(

Anyway I lost weight and also several measurements showed a decrease, and my bf thought the skin on my back and belly felt looser. Not that I want to have loose...
Forum: Exercise 01-25-2012, 12:48 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
dear_abby I've got all the time in the world...

dear_abby I've got all the time in the world since I'm in between jobs, so as long as it doesnt require fancy equipment I can exercise all I want (not that I want so much of it lol)

crazigerl...
Forum: Exercise 01-23-2012, 04:47 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
8.4 kilometer/ 5.2 miles, it took me an hour and...

8.4 kilometer/ 5.2 miles, it took me an hour and 20 minutes :eek:

I did 3 times 20 minutes running (I'd better start calling it jogging, feel like such a wannabe) and 1 minute walk, and did a few...
Forum: Exercise 01-23-2012, 10:32 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Saturday was 6.4 kilometer/ a little shy of 4...

Saturday was 6.4 kilometer/ a little shy of 4 miles, 15 min run 1 min walk, and in the 15 min some sprints and hills, repeated 3 times, weighed today, nothing changed, measures waist, lost 3 cm/just...
Forum: Success Stories 01-18-2012, 04:19 PM
Replies: 250
Views: 36,384
Posted By lusciousL
My little achievement is that I was in a clothing...

My little achievement is that I was in a clothing store a few days ago, trying like 6 different items on, and not find myself so bad about myself after seeing myself in the mirror (the fact that I...
Forum: Exercise 01-18-2012, 04:10 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Sunday I did a little interval type running in...

Sunday I did a little interval type running in the woods, there was a path paved with sand and as a treat I took off my shoes and did the last 10 minutes on bare feet, it was a little cold on the...
Forum: Exercise 01-14-2012, 09:14 AM
Replies: 4
Views: 2,319
Posted By lusciousL
Your thoughts on sprinting vs jogging?

I saw this on Youtube Does Exercise Make You Fat? The Surpising Answer from Fat-Burning Man. - YouTube (http://youtu.be/n_XSudojwrQ)

And some other time I saw a part about the benefits of "slow...
Forum: Exercise 01-14-2012, 09:09 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
welcome new exercisers! Dear abby I was...

welcome new exercisers!

Dear abby I was wondering how you keep the camelback clean, is it just rinsing after use or do you need to clean it more thoroughly?

Yesterday I had an hour bikeride,...
Forum: Exercise 01-13-2012, 10:55 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Zyxst how about snow shovelling? :) ...

Zyxst how about snow shovelling? :)

@Urbanmule: I run for a little over a year now. Did a 5K in spring of 2011 (finished somewhere around 35 min), then had a summer long hiatus, and took it up...
Forum: Exercise 01-12-2012, 04:51 PM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Boxing sounds cool, especially when you're the...

Boxing sounds cool, especially when you're the one handing out all the punches ;)

yesterday was my scheduled run day but I was SO not feeling it, and my legs and butt still felt stiff and heavy...
Forum: Weight Loss Tips 01-10-2012, 08:37 AM
Replies: 13
Views: 1,678
Posted By lusciousL
Alright! I think I've found my planned snack :D ...

Alright! I think I've found my planned snack :D

Now I need to get the timestretch between after dinner snack and going to bed longer, so I get to the point I don't eat anything for 3 hrs prior to...
Forum: Exercise 01-10-2012, 07:03 AM
Replies: 1,929
Views: 117,631
Posted By lusciousL
Wink that sure sounds like good fun liquidlizard :) ...

that sure sounds like good fun liquidlizard :)

Urbanmule wow 5K on a treadmill, don't think I could do that, I find treadmill running sort of depressing after 10 to 15 min lol. Kudo's!

I have a...
Forum: Diets 01-09-2012, 12:09 PM
Replies: 5
Views: 1,805
Posted By lusciousL
Thanx for all your answers, I find it hard to...

Thanx for all your answers, I find it hard to stick to one plan when there are so options, from eating small meals 6 times a day to intermittent fasting etc.

Still figuring out what strategy works...
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