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Search: Posts Made By: Mern
Forum: Motivation and Support 09-08-2014, 11:33 AM
Replies: 45
Views: 683
Posted By Mern
Hi, Terri! Glad you got your router fixed--I'd...

Hi, Terri! Glad you got your router fixed--I'd have never thought of that cable. Kudos on your good job on this weekend and woohoo on being out of the 180s! :D Great goals! You are so...
Forum: Motivation and Support 09-08-2014, 11:15 AM
Replies: 45
Views: 683
Posted By Mern
Motivational Thread, September 8 - September 14!!

Hello, friends.

I've got to buckle down and get back fully on the wagon. I've been eating on plan during the day but the giving into sweets in the evening, drinking adequate water, but no...
Forum: Motivation and Support 09-05-2014, 09:25 PM
Replies: 50
Views: 832
Posted By Mern
Annette, you are AWESOME! Kudos on the exercise....

Annette, you are AWESOME! Kudos on the exercise. Best wishes for relief from the stinging nettle!
Forum: Motivation and Support 09-05-2014, 06:14 PM
Replies: 50
Views: 832
Posted By Mern
Aah! I couldn't believe when I posted my weigh...

Aah! I couldn't believe when I posted my weigh in today that I had last weighed in on August 13. Didn't realize I was off the wagon that long! Luckily I regained only 1.4 lbs.

Aah again! ...
Forum: Motivation and Support 09-05-2014, 05:43 PM
Replies: 366
Views: 12,399
Posted By Mern
Congrats to us for either maintaining or gaining...

Congrats to us for either maintaining or gaining just a very small amount of weight. Summer is hard--at least it is for me--with being out of the house more, social functions, and just general lack...
Forum: Motivation and Support 09-05-2014, 02:42 PM
Replies: 366
Views: 12,399
Posted By Mern
Friday September 5, 2014 I'm thrilled to...

Friday September 5, 2014

I'm thrilled to have gained only 1.4 lbs. after being off the wagon a couple weeks again.

Adyndravo1: 244.5, 241.5, 244, 242, 240.5
Aimeet1: 204, 202, 201, 200.0,...
Forum: Motivation and Support 09-03-2014, 04:38 PM
Replies: 50
Views: 832
Posted By Mern
Trying to sneak in a quick post while 12 month...

Trying to sneak in a quick post while 12 month old great-grandbaby is napping. She resisted going back to sleep this morning when her 10 year old uncle arrived here at 7AM and then when she'd had...
Forum: Motivation and Support 09-02-2014, 08:38 PM
Replies: 50
Views: 832
Posted By Mern
No time to post--had time only to very briefly...

No time to post--had time only to very briefly skim the posts.

Congrats to all who are doing well and huge hugs of support to all of you who are struggling with eating, medical, personal and...
Forum: Motivation and Support 09-02-2014, 12:53 PM
Replies: 50
Views: 832
Posted By Mern
I'm back, finally, after Terri's shoutout to me. ...

I'm back, finally, after Terri's shoutout to me. I never did give up--just had so many social functions to attend in August and no willpower.

This week's goals:
Log all my food
1400-1500...
Forum: Motivation and Support 08-28-2014, 08:52 PM
Replies: 48
Views: 915
Posted By Mern
Had time to skim only Annette's post. ...

Had time to skim only Annette's post.

Annette, take care of yourself! Wishing you all the best!

Terri, I just saw that you ate only one chip. Congrats, Superwoman.

I'm here. Horribly...
Forum: Motivation and Support 08-18-2014, 02:53 PM
Replies: 33
Views: 1,027
Posted By Mern
Motivational Thread August 18-24 Let's Really Try Hard This Week!

Today is my grandkids' second last day of summer vacation from school and I'm not sure if they'll be here tomorrow. I'm taking them to a buffet restaurant for lunch where I can eat on plan.

Goals...
Forum: Motivation and Support 08-17-2014, 12:45 AM
Replies: 65
Views: 1,408
Posted By Mern
I'm behind reading the thread but want all the...

I'm behind reading the thread but want all the Weekend Warriors to know I'm rooting for you.

I did an awesome job on food intake yesterday and today in the face of so much temptation and have not...
Forum: Motivation and Support 08-15-2014, 09:19 PM
Replies: 366
Views: 12,399
Posted By Mern
Somehow my update got cut out, so I'm reposting...

Somehow my update got cut out, so I'm reposting my weigh-in. :)

Debbie, you always come out so inspirationally well under difficult circumstances.

Libby, major kudos on such a wonderful loss...
Forum: Motivation and Support 08-15-2014, 01:21 PM
Replies: 65
Views: 1,408
Posted By Mern
I should have left the house a couple minutes ago...

I should have left the house a couple minutes ago to go meet my friend for breakfast and a matinee movie. My breakfast is all planned and on-plan.

Will catch you all later.
Forum: Motivation and Support 08-15-2014, 01:18 PM
Replies: 366
Views: 12,399
Posted By Mern
Debbie, contrats on your loss! I was down a...

Debbie, contrats on your loss! I was down a little further during this past week, but went back up a little due to too much sodium and not enough water. I worked hard for my net loss, though, and...
Forum: Motivation and Support 08-14-2014, 01:34 PM
Replies: 65
Views: 1,408
Posted By Mern
Wednesday Report: Tuesday report: --Log all...

Wednesday Report:
Tuesday report:
--Log all my food NO, YES, YES
--Achieve all my nutritional goals for my eating lifestyle NO, YES, Close
--Exercise 5 days, working up to 22.5 minutes aerobic...
Forum: Motivation and Support 08-13-2014, 11:26 PM
Replies: 65
Views: 1,408
Posted By Mern
UGH, DH just told me he's going to get himself...

UGH, DH just told me he's going to get himself ice cream from a local ice cream parlor. Even the no sugar added ice cream is way too high carb for me. I'm JEALOUS but I'm determined to finish out...
Forum: Motivation and Support 08-13-2014, 07:31 PM
Replies: 65
Views: 1,408
Posted By Mern
No plans are ever concrete at my house. I had...

No plans are ever concrete at my house. I had plans for breakfast and a matinee movie tomorrow, but my friend is expecting a package delivery requiring her signature, so we rescheduled for Friday. ...
Forum: Motivation and Support 08-13-2014, 03:25 PM
Replies: 65
Views: 1,408
Posted By Mern
Terri, I saw your post but didn't have time to...

Terri, I saw your post but didn't have time to read it and have an errand to run. I'll be back later.


I have several food challenges ahead and at this point can promise only to try to do...
Forum: Motivation and Support 08-13-2014, 12:58 AM
Replies: 65
Views: 1,408
Posted By Mern
Mike, it looks like you want it bad enough to end...

Mike, it looks like you want it bad enough to end the week down on the scale.

Lili, many of us here don't do well without logging. We welcome you and anyone here who has lost his/her way to take...
Forum: Motivation and Support 08-12-2014, 04:01 PM
Replies: 65
Views: 1,408
Posted By Mern
Monday report: Log all my food NO Achieve all...

Monday report:
Log all my food NO
Achieve all my nutritional goals for my eating lifestyle NO
Exercise 5 days, working up to 22.5 minutes aerobic walking per session: More than equivalent in heavy...
Forum: Motivation and Support 08-12-2014, 02:20 PM
Replies: 65
Views: 1,408
Posted By Mern
Today's menu: Breakfast: dairy blend yogurt...

Today's menu:

Breakfast: dairy blend yogurt substitute with flaxmeal

Lunch: zero cholesterol egg, spinach, and deli turkey omelet

Snack: protein shake

Dinner: salmon and low carb pasta...
Forum: Motivation and Support 08-12-2014, 02:03 PM
Replies: 65
Views: 1,408
Posted By Mern
Good morning, everyone. I was sort of surprised...

Good morning, everyone. I was sort of surprised but sort of not surprised this morning when I got on my scale and it scowled at me that I'm up 1.6 lbs. since yesterday. I didn't eat a large volume...
Forum: Motivation and Support 08-12-2014, 03:25 AM
Replies: 65
Views: 1,408
Posted By Mern
Belated happy first wedding anniversary, Terri!...

Belated happy first wedding anniversary, Terri! :)

I very quickly just skimmed the posts and will try to catch up tomorrow.

Did not do well foodwise today, but I got in a ton of very tiring...
Forum: Motivation and Support 08-11-2014, 02:28 PM
Replies: 65
Views: 1,408
Posted By Mern
I don't know what I originally had posted here. ...

I don't know what I originally had posted here. I went to copy my goals today to post my Monday report and
Showing results 1 to 25 of 500

 
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