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Search: Posts Made By: rlynn456
Forum: Diets 10-24-2012, 01:57 PM
Replies: 4
Views: 2,362
Posted By rlynn456
Thumbs down What a horrible name and idea for a diet.

What a horrible name and idea for a diet.
Forum: Weight Loss Tips 05-09-2012, 08:10 PM
Replies: 6
Views: 2,204
Posted By rlynn456
Hello, just wanted to give my two cents, are you...

Hello, just wanted to give my two cents, are you sure the migraine is from the sweeteners? I have noticed when I cut back on sodas the caffeine withdrawals gave me the worst headache ever! But just...
Forum: Weight Loss Tips 05-07-2012, 07:07 PM
Replies: 28
Views: 4,321
Posted By rlynn456
This makes me feel better about weighing myself...

This makes me feel better about weighing myself daily, it's true I need to think rationally, I know I'm not cheating on my diet and week by week there is a loss. Thanks for the encouragment! - Renee
Forum: Weight Loss Tips 05-06-2012, 06:52 PM
Replies: 28
Views: 4,321
Posted By rlynn456
I way myself everyday, but it can get...

I way myself everyday, but it can get discouraging when my weight can flucuate 2-3 lbs day to day so I'm trying to way myself less, my goal is to only way myself weekly but it's so tempting to jump...
Forum: Support group for just women 05-01-2012, 12:51 PM
Replies: 5
Views: 698
Posted By rlynn456
I agree with Ruby, I like to watch the show...

I agree with Ruby, I like to watch the show Biggest Loser and those people work out and weight train like crazy but they still have saggy skin after losing weight, it seems if you lose weight quickly...
Forum: Food talk 04-26-2012, 01:18 PM
Replies: 52
Views: 9,798
Posted By rlynn456
I've always skipped breakfast but since I started...

I've always skipped breakfast but since I started my weight loss I've been having a protein shake every morning, it's surprisingly filling and takes away the unbearable lunchtime food cravings so I...
Forum: Diets 04-07-2011, 01:44 AM
Replies: 7
Views: 1,364
Posted By rlynn456
I've tried alli in the past but I didnt see any...

I've tried alli in the past but I didnt see any extra weight being lost, I ate a low fat diet like they suggest but I started getting stomach cramps when I was trying to sleep which I never had...
Forum: Exercise 03-26-2011, 01:30 PM
Replies: 73
Views: 18,829
Posted By rlynn456
I've been using the Jillian 30 day shred about...

I've been using the Jillian 30 day shred about 2-3 days a week for a couple weeks and it seems to be working I've been consistently losing 1-2 lbs a week. I also use Denise Austin dvds (shes one of...
Forum: Success Stories 03-17-2011, 01:21 AM
Replies: 91
Views: 11,994
Posted By rlynn456
Congrats on your success! Well a couple weeks ago...

Congrats on your success! Well a couple weeks ago my dad said it looks like I'm losing weight and my husband said the same thing so that made me feel really good, but now I'm kicking it into full...
Forum: Success Stories 03-15-2011, 11:33 PM
Replies: 8
Views: 858
Posted By rlynn456
Thumbs up Wow, great job! I hope to share the same success...

Wow, great job! I hope to share the same success story soon! You look great! -Renee

:mad:Start weight 2/21: 201 lbs
:oCurrent weight 3/14: 197 lbs
:rolleyes:Goal weight 2/21/12: 145 lbs
Forum: Support group for just women 03-14-2011, 01:45 PM
Replies: 285
Views: 12,668
Posted By rlynn456
Hello everyone! I started my journey again about...

Hello everyone! I started my journey again about three weeks ago, I fell off the wagon last year through the holidays but thankfully didnt gain any weight back (didnt lose any though) so i started...
Forum: Support group for just women 01-19-2011, 01:48 PM
Replies: 3
Views: 351
Posted By rlynn456
Smile I need to lose 50 lbs too, I started trying to...

I need to lose 50 lbs too, I started trying to lose weight last July at 215 now im at about 198 so thats only 17 lbs in like 6 months so im hoping I can step it up this year and really stick to a...
Forum: Support group for just women 08-21-2010, 05:46 PM
Replies: 33
Views: 2,763
Posted By rlynn456
Hey Zinal, my weight is coming off a lot slower...

Hey Zinal, my weight is coming off a lot slower than expected too, I've reduced my calories and fat intake greatly and started exercising 5 days a week and only lost 10 lbs in almost 7 weeks. It can...
Forum: Support group for just women 08-18-2010, 10:59 PM
Replies: 3
Views: 365
Posted By rlynn456
Hello I have about 60 lbs to lose and I'm with...

Hello I have about 60 lbs to lose and I'm with ya, it's time for a change and we can do it! I've lost 10 lbs so far.. yay! Oh ya todays my b-day... 21! Tryin to keep my calories under 1400 and...
Forum: Support group for just women 08-08-2010, 11:25 PM
Replies: 3
Views: 508
Posted By rlynn456
I like tresemme, its affordable, smells great and...

I like tresemme, its affordable, smells great and makes my hair nice and shiney.
Forum: Support group for just women 08-08-2010, 11:18 PM
Replies: 7
Views: 1,050
Posted By rlynn456
I've been taking alli for the past three weeks...

I've been taking alli for the past three weeks and it works pretty good, makes you keep your fat intake down and there is no bad side effects unless you eat somthing greasy or high fat... then you...
Forum: Support group for just women 08-08-2010, 11:11 PM
Replies: 5
Views: 830
Posted By rlynn456
Thank you everyone for the tips, I just bought...

Thank you everyone for the tips, I just bought the 30 day shred dvd and boy it was a good work out. I just did it about 10 minutes ago and I'm still trying to cool down.
Forum: Support group for just women 08-06-2010, 09:30 PM
Replies: 5
Views: 830
Posted By rlynn456
Smile Whats a good work out dvd?

I have two small children and just cant afford a pricey gym membership that offers child care. I think some work out dvds would be the best way for me to lose weight. Can you girls suggest a good...
Forum: Diets 08-06-2010, 03:01 PM
Replies: 79
Views: 31,725
Posted By rlynn456
Just knowing that the creator of the atkins diet...

Just knowing that the creator of the atkins diet died from a heart attack as a result of the diet scares me away from trying it. It just doesnt sound very healthy.
Forum: Support group for just women 08-04-2010, 12:02 AM
Replies: 10
Views: 672
Posted By rlynn456
For me my motivation didnt really start till I...

For me my motivation didnt really start till I started seeing results. Just keep at it for a couple weeks, once you start seeing the pounds coming off you'll enjoy it a lot more. Good luck!
Forum: Support group for just women 08-03-2010, 11:52 PM
Replies: 6
Views: 429
Posted By rlynn456
Thats the same way I always felt, I found out my...

Thats the same way I always felt, I found out my bmi is obese but this time I'm gonna stick to it. Just try for two weeks to eat less and exercise, then you will start seeing the weight loss and that...
Forum: Support group for just women 08-03-2010, 11:13 AM
Replies: 1
Views: 366
Posted By rlynn456
Today is my weigh in, Monday 8/3/10 Post ur weights

Well im down a pound from last week. I guess thats better than nothing since I didnt lose anything the last two weeks. If today is your weigh in day post your weight.

Starting Weight 7/13: 215...
Forum: Support group for just women 08-02-2010, 09:56 PM
Replies: 3
Views: 560
Posted By rlynn456
Thanks for the encouragment. It was "that time of...

Thanks for the encouragment. It was "that time of month" last week. I know I need to drink more water too. I'm going to try to work out more too maybe 5-6 times a week. Usually with a diet I would...
Forum: Support group for just women 08-02-2010, 12:12 PM
Replies: 3
Views: 560
Posted By rlynn456
Need Motivation

I started a low fat 1500 calorie a day diet about three weeks ago and exercise 3 days a week. My starting weight was 215 and ive been weighing in weekly. The first week I lost 5 lbs but then the...
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