Forum: Support group for just women
04-11-2013, 04:22 AM
|
|
Replies: 40
Views: 1,588
Hello, everyone
Hi, I didn't realize that there was a newer post on the 10-15 lbs. Due to a breakup last year, and a relative passing away. .I guess you could say I was depressed. Unfortunately, I couldn't seem to...
|
|
Forum: Support group for just women
04-10-2013, 11:32 PM
|
|
Replies: 539
Views: 31,463
I'm back. .to lose the 15 again. . :P
It's been almost a year, and unfortunately I regained all the weight I lost. Was really depressed after my last breakup of a year ago. .and then also depressed from my Grandma passing...
|
|
Forum: Exercise
04-07-2011, 06:35 AM
|
|
Replies: 8
Views: 2,341
Start slow, ease into things
Yes, best advice is to take it slow. I'm not sure what your current routine is, but try walking at least half an hour a day, and then longer walks, and then running as you gain endurance. As far as...
|
|
Forum: Support group for just women
04-05-2011, 06:14 PM
|
|
Replies: 105
Views: 5,707
Hello Mai,
Actually, I already bought the book...
Hello Mai,
Actually, I already bought the book after reading reviews for it on Amazon. I went to Borders, and spent some time looking through it. It's well worth it, because it's working. They...
|
|
Forum: Support group for just women
04-05-2011, 06:47 AM
|
|
Replies: 105
Views: 5,707
|
|
Forum: Support group for just women
03-30-2011, 06:52 AM
|
|
Replies: 105
Views: 5,707
Thanks, Juliet,for sharing the info about the...
Thanks, Juliet,for sharing the info about the weight vs. measurement. I've been doing more strength training/weights, with the program recommended in the Women's Health Big Book of exercises, and...
|
|
Forum: Support group for just women
03-26-2011, 06:58 AM
|
|
Replies: 105
Views: 5,707
Hello again everyone. .
Yes, this makes for much easier posting :) . I can relate to what some people are saying about it seems like you've been trying to lose the same amount of weight forever. I have the Jillian Michaels...
|
|
Forum: Support group for just women
02-26-2011, 04:51 AM
|
|
Replies: 4
Views: 1,736
Sorry to hear you're sick. .I'm the same way...
Sorry to hear you're sick. .I'm the same way right now. What soothes a scratchy, itchy throat is. .buy a couple of lemons. .squeeze the juice out of two in a cup, add a spoonful of honey, then add...
|
|
Forum: Newcomers
02-24-2011, 07:32 PM
|
|
Replies: 4
Views: 373
Hello everyone. .
I just signed up, too. .this...
Hello everyone. .
I just signed up, too. .this is my first day and I have to say. .it's good to know there's a free website like this one. I'm an avid exerciser, but I've been off for the past two...
|
