Forum: Support group for just women
12-05-2012, 04:48 PM
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Replies: 539
Views: 31,239
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Forum: Support group for just women
11-29-2012, 03:07 PM
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Replies: 539
Views: 31,239
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Forum: Support group for just women
11-21-2012, 06:43 PM
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Replies: 539
Views: 31,239
Weigh in we'd
Hi everyone, I'm up 2 lbs..113.5. Im hoping it just water weight. Hope everyone has a great thanksgiving! Good luck on your weigh in today.
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Forum: Support group for just women
11-21-2012, 03:37 AM
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Replies: 539
Views: 31,239
Chris- you're sooo close to your goal, that is...
Chris- you're sooo close to your goal, that is great! I'm trying to push through...feeling better today. I'm retaining a lot of water, I can feel it in my joints, hands and feet and back. I think I'm...
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Forum: Support group for just women
11-19-2012, 05:30 PM
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Replies: 539
Views: 31,239
" food sensitive"
Hope - thanks for pointing out the food sensitivity, I never looked at it that way or even knew to. I'm learning a lot about my body through food, especially when I eat clean I feel so good and any...
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Forum: Support group for just women
11-19-2012, 12:07 AM
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Replies: 539
Views: 31,239
Feeling out of sorts...is this normal
I have been a little down, almost depressed today and i don't know why. I was feeling great since I started this journey and it seems almost over night my high turned into low. Im not even excited...
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Forum: Support group for just women
11-16-2012, 04:24 PM
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Replies: 539
Views: 31,239
Vegan
I started this journey on 10/22/12, at the same time i decided to go vegan for 3 wks because the eczema on my face was getting worse. I gave up sugar of any kind and switched from coffee to tea so i...
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Forum: Support group for just women
11-16-2012, 01:23 AM
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Replies: 539
Views: 31,239
Short and pudgy
Hi all, i have been struggling with the last 10/15 as well. Would love to join in and get/give encouragement. I've been a member for a couple years but never really posted, just enjoyed reading all...
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Forum: Support group for just women
07-26-2011, 03:34 AM
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Replies: 105
Views: 5,702
no change
pam, thanks for the confirmation. i think you posted something earlier on this thread about retaining fluids after non stop workouts, i took the day off based on that post and it worked! well much to...
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Forum: Support group for just women
07-24-2011, 11:00 PM
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Replies: 105
Views: 5,702
update..
i went to back the the attack phase of the dukan diet for 2 days and this morning weighed in at 144.04! my lowest since having my little girl 2 yrs ago!!!! i am supper excited, hopefully i can keep...
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Forum: Support group for just women
07-23-2011, 05:40 AM
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Replies: 105
Views: 5,702
last 10lbs is it possible??
Hi everyone...this thread is great, just what i need to keep me going. I too have 10lbs to lose and have been stuck at 115 since juneof last year. I just started my diet and exericse back up in the...
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Forum: Diets
07-21-2011, 04:06 AM
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Replies: 64
Views: 26,767
Dukan diet...confused
hi all- i am going on my second week of the dukan diet. during my 3 day attack phase i lost 2lbs but i also got my period on the same day that i started the diet, im thinking i wouldve lost it anyway...
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Forum: Weight Loss Tips
05-31-2010, 03:38 AM
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Replies: 19
Views: 1,079
weigh-in
just got a chance to read about weigh in- I was at 115 this past Thur. :)
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Forum: Weight Loss Tips
05-27-2010, 02:12 AM
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Replies: 8
Views: 455
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Forum: Weight Loss Tips
05-25-2010, 07:51 PM
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Replies: 237
Views: 17,894
just under 5ft and 115lbs as of today
Hi everyone, I started my diet back in mid april weighing in at apprx 125lbs. I woukout out between 4-6 days a week doing everythng from intense cardio to spininning, zumba, kickboxing and yoga at...
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