Forum: Support group for just women
10-24-2010, 02:35 AM
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Replies: 3
Views: 316
This is a really good suggestion. I also did...
This is a really good suggestion. I also did something similar to this - I either recorded my professor's lectures, or I would read my own notes on a recorder, pop it on my MP3 and listen to it...
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Forum: Support group for just women
06-03-2010, 12:16 AM
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Replies: 8
Views: 489
Sorry for the late reply, I've been literally...
Sorry for the late reply, I've been literally driving across a few states. :P
It's actually not too hard to get in all of my vitamins. There are many sources for protein, and wannabefitgrl...
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Forum: Support group for just women
05-29-2010, 02:20 AM
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Replies: 8
Views: 489
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Forum: Support group for just women
05-28-2010, 01:42 AM
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Replies: 8
Views: 489
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Forum: Support group for just women
05-19-2010, 12:41 AM
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Replies: 16
Views: 2,958
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Forum: Food talk
05-16-2010, 02:57 PM
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Replies: 7
Views: 1,046
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Forum: Exercise
05-11-2010, 10:27 PM
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Replies: 9
Views: 4,874
Boxing/punching bag or rowing machine with...
Boxing/punching bag or rowing machine with stationary lower body. I know you already mentioned that even swimming was too stressful for you, but you can put a buoy between your legs so that you'll...
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Forum: Food talk
05-11-2010, 03:31 AM
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Replies: 110
Views: 12,239
Beans, tofu, soy, soy milk, nuts, bread,...
Beans, tofu, soy, soy milk, nuts, bread, oatmeal... that's how I get all of my protein. I also have a protein shake mix, but I find that I rarely need to use it. Granted, my diet is probably very...
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Forum: Exercise
04-28-2010, 03:14 AM
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Replies: 73
Views: 14,337
Definitely take a day off if you need to. I had...
Definitely take a day off if you need to. I had to take a few days off unfortunately since I hurt my shoulder (not during shredding or anything), but I still worked out every day... I just doubled...
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Forum: Exercise
04-23-2010, 08:40 PM
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Replies: 73
Views: 14,337
I've been doing this every day since I last...
I've been doing this every day since I last posted, although I usually take one day off per week as a much needed rest day since I also bike daily. I'm still on level 1, but will probably be...
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Forum: Support group for just women
04-21-2010, 12:15 AM
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Replies: 5
Views: 445
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Forum: Exercise
04-07-2010, 07:43 PM
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Replies: 73
Views: 14,337
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Forum: Weight Loss Tips
04-01-2010, 07:14 AM
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Replies: 211
Views: 33,286
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Forum: Support group for just women
04-01-2010, 07:05 AM
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Replies: 18
Views: 1,460
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Forum: Support group for just women
03-31-2010, 10:57 PM
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Replies: 5
Views: 270
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Forum: Support group for just women
03-31-2010, 08:07 PM
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Replies: 5
Views: 270
I do actually work at a vet and this question...
I do actually work at a vet and this question gets asked a lot over the summertime. Dog's paws get hot just like our feet do and their paw pads can get burnt from walking on pavement that's too hot....
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Forum: Support group for just women
03-30-2010, 06:14 PM
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Replies: 24
Views: 1,081
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