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Search: Posts Made By: 1shirleyg
Forum: Success Stories 09-27-2012, 01:35 PM
Replies: 19
Views: 4,588
Posted By 1shirleyg
Thank you for that information. You are an...

Thank you for that information. You are an inspiration. I've also heard about the green tea factor, but actually forgot about it. Fit Day has been so helpful to me - knowing the carb and fat count...
Forum: Success Stories 09-25-2012, 03:27 PM
Replies: 19
Views: 4,588
Posted By 1shirleyg
Makes perfect sense, of course. I've just...

Makes perfect sense, of course. I've just started seriously using this site and realize I'm eating way too many calories, particularly after dinner. Thank you.
Forum: Success Stories 09-25-2012, 01:22 PM
Replies: 19
Views: 4,588
Posted By 1shirleyg
What worked best?

I've read a lot of success stories and am motivated to lose. I'm wondering what has worked best for you out there who've tried a million diets and finally found success. Is it calorie counting, or...
Forum: FitDay Classic Feedback and Support 09-24-2012, 04:31 PM
Replies: 2
Views: 495
Posted By 1shirleyg
Staying connected

I hope you haven't answered this, but I'm relatively non-computer savvy (have a MAC) and would like to keep this site open all day to record food, activity, etc. throughout the day. Is that...
Forum: Diets 09-19-2011, 12:44 AM
Replies: 69
Views: 29,592
Posted By 1shirleyg
Hcg

What is HCG?:)
Forum: Success Stories 08-26-2011, 12:10 PM
Replies: 19
Views: 2,347
Posted By 1shirleyg
Oops

Sorry - I just saw your last post outlining what you've done. :)
Forum: Success Stories 08-26-2011, 12:07 PM
Replies: 19
Views: 2,347
Posted By 1shirleyg
Diet

You've done a fabulous job. How did you stay motivated?
Was it strictly calorie counting or a particular diet and exercise?:)
Forum: Weight Loss Tips 07-20-2011, 11:26 AM
Replies: 24
Views: 12,707
Posted By 1shirleyg
Try Biotin. I have the same problem, which my...

Try Biotin. I have the same problem, which my doc attributes to menopause. However, I heard about Biotin, which is a vitamin B, and the hair loss has lessened, although didn't totally stop. I...
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