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Search: Posts Made By: JulieTM
Forum: Support group for just women 11-10-2010, 02:34 PM
Replies: 46
Views: 1,944
Posted By JulieTM
This Week for Julie: - Walk every day for lunch...

This Week for Julie:
- Walk every day for lunch as long as it's not raining - no excuses!
- Eat ~1700 calories/day
- Don't eat when I'm not hungry!!! (that one is so hard)
Forum: Support group for just women 11-10-2010, 02:25 PM
Replies: 16
Views: 796
Posted By JulieTM
*sigh* I ate the pie. But only one slice! But the...

*sigh* I ate the pie. But only one slice! But the scale still reflected the pie this morning :(

I'll try to be better today. It's starting out well so far :)
Good luck to everyone else, too!!
Forum: Support group for just women 11-09-2010, 08:58 PM
Replies: 16
Views: 796
Posted By JulieTM
Well, today went well for me. My daily goal is...

Well, today went well for me.
My daily goal is to consume 1700 or less calories. And to eat only 700 or less while I'm at work. (I know I'm the worst when I get home, so I try and save the majority...
Forum: Support group for just women 11-05-2010, 01:28 PM
Replies: 16
Views: 796
Posted By JulieTM
Heaven knows I could use some accountability too....

Heaven knows I could use some accountability too. I would love to join your little group. I'm actually facing weight-maintenance demons now. It is so much harder than I thought it would be.

I just...
Forum: Support group for just women 08-16-2010, 04:28 PM
Replies: 71
Views: 6,865
Posted By JulieTM
I can add another count to the "gained two...

I can add another count to the "gained two pounds" over the weekend club :(

Here's hoping I can burn it off the week and start losing again by next week!
Forum: Weight Loss Tips 08-11-2010, 07:58 PM
Replies: 16
Views: 4,907
Posted By JulieTM
Geez OP, you are not alone! I do this too. Some...

Geez OP, you are not alone!
I do this too. Some days I am very good all day. But more often than I'd like to admit - I will be stellar all day, and then get home and go on a rampage devouring...
Forum: Exercise 08-09-2010, 03:46 PM
Replies: 26
Views: 3,223
Posted By JulieTM
You're not alone. Often when I am jogging I...

You're not alone.

Often when I am jogging I imagine that the other people at the track - or the people who pass me on the trails - are thinking to themself mean things about how slow I go, i.e....
Forum: Support group for just women 08-05-2010, 07:45 PM
Replies: 9
Views: 715
Posted By JulieTM
I didn't lose a darn pound this week! I was so...

I didn't lose a darn pound this week! I was so good all week, and then Monday I went to an All You Can Eat buffet.

Well, no shocker, I didn't lose any weight. At least I managed to maintain,...
Forum: Support group for just women 07-27-2010, 04:35 PM
Replies: 18
Views: 1,271
Posted By JulieTM
Could you possibly be catching a cold? I know I...

Could you possibly be catching a cold? I know I get like this when I am starting to get sick. I'll feel really lazy, and blow off exercising. Then I start beating myself up about it. Then the next...
Forum: Success Stories 07-26-2010, 04:49 PM
Replies: 250
Views: 42,476
Posted By JulieTM
Something my bf noticed is that my back feels...

Something my bf noticed is that my back feels muscular! He put his hand around my waste, and was amazed at how good my back felt after a week of jogging.

That definitely makes me want to keep...
Forum: Success Stories 07-26-2010, 04:45 PM
Replies: 8
Views: 1,257
Posted By JulieTM
Good for you! Friday night I jogged one mile...

Good for you!

Friday night I jogged one mile in pretty good time, did three 400m sprints and two 100m dashes.
Then Saturday I went swimming for two hours.
But Sunday I didn't do anything! I went...
Forum: Diets 07-26-2010, 02:41 PM
Replies: 8
Views: 1,226
Posted By JulieTM
I think the best thing that I read about dealing...

I think the best thing that I read about dealing with this is calling it a "U-Turn".

We all do this - have a great diet, and then completely fall off the wagon. I recently fell off my diet for...
Forum: Support group for just women 07-26-2010, 02:27 PM
Replies: 5
Views: 762
Posted By JulieTM
Hi guys, I just wanted to throw out an ab...

Hi guys,

I just wanted to throw out an ab workout that I have been using. I found the video on youtube, and it's only about 6 minutes long, but really helps tighten your stomach. Just thought I'd...
Forum: Weight Loss Tips 07-22-2010, 05:15 PM
Replies: 3
Views: 816
Posted By JulieTM
Hi, here is what I think it is saying: Every...

Hi, here is what I think it is saying:

Every 72 hours your body readjusts it's metabolic rate based on how much much you eat.

Every 48 hours it checks out how much working out you have been...
Forum: Support group for just women 05-13-2010, 08:16 PM
Replies: 38
Views: 1,694
Posted By JulieTM
This is a great thread! The weekends are...

This is a great thread! The weekends are definitely the toughest for me. I'm really going to try and stay strong this time!
Forum: Exercise 05-13-2010, 07:56 PM
Replies: 9
Views: 794
Posted By JulieTM
Another gamer here, too. I'm not sure what types...

Another gamer here, too. I'm not sure what types of games you play, but I actually find that uploading mp3s of songs from games helps me on the treadmill! There are some songs from final or boss...
Forum: Food talk 05-05-2010, 05:08 PM
Replies: 110
Views: 14,681
Posted By JulieTM
Wow, as someone else facing the same issue -...

Wow, as someone else facing the same issue - thanks for all the great information guys!
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