Forum: Support group for just women
06-26-2012, 02:42 PM
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Replies: 539
Views: 31,480
Thanks! I am pretty stoked, actually. I started...
Thanks! I am pretty stoked, actually. I started this by saying "I want my old body back!" At 66, that will never happen, but it's really more about feeling healthy and good about myself, and getting...
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Forum: Support group for just women
06-25-2012, 09:38 PM
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Replies: 539
Views: 31,480
Made it under 130 today (129.6) first time in...
Made it under 130 today (129.6) first time in years. Still sticking to the Ultra Simple Diet by Mark Hyman...protein drink, whole grains, vegetables , broth, lean protein, some fruits (especially in...
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Forum: Support group for just women
05-25-2012, 01:51 PM
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Replies: 539
Views: 31,480
runawayspoon
Greetings! I've been using fitday to track my weight loss (again) since Christmas....but haven't used the forum. I lost about 6 lbs and then nothing, even though I felt starving all the time and...
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Forum: Support group for just women
03-16-2012, 01:58 PM
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Replies: 64
Views: 4,013
Totally agree it's about calories in, calories...
Totally agree it's about calories in, calories out. and just sticking to it. I can't always lose a pound a week like I did at the beginning, but if I don't start gaining, and I keep chipping away at...
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Forum: Support group for just women
02-08-2011, 04:08 PM
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Replies: 247
Views: 7,405
Hi from Sharon
I Like this weekly goal thing. So here goes:
:o
1.Run twice (8 times around track tonight, 9 times on Sat. am)
2.Yoga and Fitness class Wednesday am
3. Stay under 1500 calories....post them on...
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Forum: Support group for just women
11-10-2010, 03:49 PM
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Replies: 25
Views: 1,202
Hi beautiful women! I weighed 132.8 this...
Hi beautiful women! I weighed 132.8 this morning....I am kind of stuck between 131-133, with mostly 131-2's...and a couple of 130's! Of course, I want to see the magic 129. But I'm feeling strong...
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Forum: Support group for just women
07-06-2010, 03:21 PM
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Replies: 10
Views: 691
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Forum: Support group for just women
07-01-2010, 03:49 PM
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Replies: 16
Views: 958
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Forum: Exercise
06-29-2010, 03:19 PM
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Replies: 73
Views: 14,355
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Forum: Support group for just women
06-29-2010, 03:05 PM
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Replies: 16
Views: 958
Hi everyone-- guess I'm back at it! I weighed...
Hi everyone-- guess I'm back at it! I weighed 134 today....lost 2 lbs this week which is 2 of the 4 I gained on vacation.... I feel really good about losing them so fast, for me! I hope to get back...
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Forum: Support group for just women
06-01-2010, 03:01 PM
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Replies: 10
Views: 567
Hi! Way to go Mambo! Don't give up-- just stay...
Hi! Way to go Mambo! Don't give up-- just stay strong! I am not going to weigh myself today....to brutal after the big weekend.....but I did do the shred three times this week and will continue to...
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Forum: Support group for just women
05-30-2010, 04:38 PM
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Replies: 8
Views: 447
Hi! Yoga and Pilates won't help with weight...
Hi! Yoga and Pilates won't help with weight loss, but will give you muscles you never knew you had, and flexibility and general good health. It is also great for stress. Pilates especially is great...
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Forum: Support group for just women
05-25-2010, 02:00 PM
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Replies: 10
Views: 625
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Forum: Support group for just women
05-20-2010, 02:33 PM
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Replies: 31
Views: 1,357
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Forum: Support group for just women
05-20-2010, 02:29 PM
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Replies: 12
Views: 574
I work at home a lot and know what you all are...
I work at home a lot and know what you all are talking about! I am always hungry!!! I get sick of carrots and non fat yogurt and little cottage cheeses. Diet Root beer and popcorn and water and...
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Forum: Support group for just women
05-18-2010, 03:24 PM
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Replies: 28
Views: 1,091
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Forum: Support group for just women
05-18-2010, 03:20 PM
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Replies: 28
Views: 1,091
Hi everyone-- me too! I really didn't want to...
Hi everyone-- me too! I really didn't want to weigh myself but I did, and I am up .4 lb, not much, but I had a really disappointing week. It's finals and I am really stressed and not getting any...
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Forum: Support group for just women
05-11-2010, 02:09 PM
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Replies: 14
Views: 715
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Forum: Support group for just women
05-04-2010, 03:12 PM
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Replies: 24
Views: 1,142
way to go Mandy-- that's where all my weight...
way to go Mandy-- that's where all my weight is....around my lower back and hips...yuk! Anyway, after a horrendous week of visitors and restaurant food and the worst, ME cooking for friends, with...
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Forum: Support group for just women
04-28-2010, 02:59 AM
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Replies: 21
Views: 1,286
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Forum: Support group for just women
04-27-2010, 03:20 PM
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Replies: 21
Views: 1,286
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Forum: Support group for just women
04-20-2010, 04:40 PM
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Replies: 15
Views: 762
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Forum: Support group for just women
04-14-2010, 01:19 AM
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Replies: 19
Views: 804
Beth that is so weird! I would LOVE to weigh...
Beth that is so weird! I would LOVE to weigh what you do! I have a very mesamorphic muscular body....that's the weight! The more I exercise, the less I loose. It's all soooo complicated!!!! Keep...
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Forum: Support group for just women
04-13-2010, 04:05 PM
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Replies: 19
Views: 804
Hi everyone... Mambo I am on the same boat as...
Hi everyone... Mambo I am on the same boat as you... zig zagging from 134 to 137 and back I'm 135 today, but honestly! I've been doing the Jullian Michaels Shred every day and I can see I look...
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Forum: Support group for just women
04-06-2010, 03:10 PM
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Replies: 11
Views: 701
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