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Search: Posts Made By: Ladka
Forum: Weight Loss Tips 06-24-2011, 05:29 AM
Replies: 17
Views: 14,305
Posted By Ladka
Hello! You are work so hard. And your muscles...

Hello! You are work so hard. And your muscles become bigger. Muscles are heavier than fat. So, everything is OK. Do not worry. Good luck!
Forum: Weight Loss Tips 06-24-2011, 01:51 AM
Replies: 12
Views: 2,906
Posted By Ladka
Hello! Thanks to all for your help. I made a good...

Hello! Thanks to all for your help. I made a good progress, my skin is looks much much better now. What I did: I joined the aqua aerobic class for gidro-massage. I massaged my problem arias with...
Forum: Weight Loss Tips 04-30-2011, 03:00 AM
Replies: 12
Views: 2,906
Posted By Ladka
Hello. Now I lose about 2 pounds per week. Is it...

Hello. Now I lose about 2 pounds per week. Is it to much? Thanks!
Forum: Exercise 04-30-2011, 12:05 AM
Replies: 4
Views: 2,369
Posted By Ladka
Try hula hoop. That works. Good luck!

Try hula hoop. That works. Good luck!
Forum: Weight Loss Tips 04-29-2011, 11:46 PM
Replies: 21
Views: 6,569
Posted By Ladka
I am practicing a one-day fasting three times...

I am practicing a one-day fasting three times per week for losing weight. In other days i am not eating after 6 pm. I lost 10 kg and still losing about 1 kg per week. :) but now I have a problem...
Forum: Weight Loss Tips 04-29-2011, 11:22 PM
Replies: 12
Views: 2,906
Posted By Ladka
Thank you Michael. I have joined a gym. But I...

Thank you Michael.
I have joined a gym. But I am losing my weight faster, than I will build muscles.
How about the long term fasting? Probably my body will "eat" the extra skin. Or massage? Or...
Forum: Weight Loss Tips 04-29-2011, 10:01 PM
Replies: 12
Views: 2,906
Posted By Ladka
Extra skin. What to do??

Hello! I have lose 20 pounds in 1 month. And I have to lose 30 pounds more. What to do with my "extra" skin?? :confused: How you manage it? Help! Help!!
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