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Search: Posts Made By: labonitafarms
Forum: Food talk 01-19-2010, 05:18 AM
Replies: 5
Views: 1,809
Posted By labonitafarms
Thanks a million

Kathie - Thanks so much - duh, yea that makes perfect since - I actually found this website on a bulletin board on the Alli program - my bad - I like it much better - I would rather type than write...
Forum: Food talk 01-19-2010, 02:57 AM
Replies: 5
Views: 1,809
Posted By labonitafarms
Now I really feel stupid

:eek:

Ok, I have never really followed anything as far as eating goes, so yeah, I'm a dumbo - Just have a quick question..... 40%, 30%, & 30% of what???? Help me out here guys - Thank y'all for...
Forum: Newcomers 01-18-2010, 05:33 PM
Replies: 3
Views: 964
Posted By labonitafarms
Welcome

Hey there - I am completely new to this site - congrats on the stop smoking - I did too. I am on my 15th day without a cigarette and trying to lose weight! Stopping smoking was the best thing I...
Forum: Food talk 01-18-2010, 05:27 PM
Replies: 5
Views: 1,809
Posted By labonitafarms
Question Carbs vs. Fat/Cal

:confused:
Hello everyone - I am new to this site so excuse my ignorance if this doesn't come out exactly clear - I have to lose some SERIOUS :eek: weight; however, I am a little confused. I am...
Forum: Weight Loss Tips 01-18-2010, 05:27 PM
Replies: 50
Views: 8,145
Posted By labonitafarms
Question FitDay's Best of Series: Tips for Weight Loss

MODERATOR'S NOTE:

The following is a collection of the best tips that FitDay members have to offer, taken from many threads over a long period of time. Thank you to all of the contributors!
...
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