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Search: Posts Made By: sewingclass
Forum: Support group for just women 12-07-2013, 02:04 PM
Replies: 12
Views: 1,322
Posted By sewingclass
I stopped drinking when my kids were little as I...

I stopped drinking when my kids were little as I was the primary caregiver and needed to be fully functioning and be able to drive at the drop of a hat. - I would have a glass of wine in the late...
Forum: Success Stories 12-07-2013, 01:53 PM
Replies: 34
Views: 7,432
Posted By sewingclass
love all of the things people can do now. What an...

love all of the things people can do now. What an inspirational way to start the holiday season and a New Year. Way to go!
Forum: Weight Loss Tips 12-03-2013, 12:19 AM
Replies: 35
Views: 16,067
Posted By sewingclass
yes it is possible but is your objective just to...

yes it is possible but is your objective just to lose weight or to live a healthy lifestyle. Try to incorporate some sort of physical activity that you enjoy - going for a walk with your friends or...
Forum: Weight Loss Tips 11-29-2013, 03:19 PM
Replies: 10
Views: 1,827
Posted By sewingclass
carb cutting

I dont eat grains but I still get alot of carbs in my fruit and veges. I checked my nutritional intake and it is relatively good without grains. Your body needs carbs - it is your choice where you...
Forum: Success Stories 11-22-2013, 10:24 AM
Replies: 2
Views: 1,010
Posted By sewingclass
eating 80% raw/vegan

I am tracking my food intake for nutritional purposes not weight loss - I want to maintain my weight and get the most bang for my buck so to speak. My DCI is 2169.
I do not eat dairy,eggs,grains,...
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