Forum: Weight Loss Tips
07-14-2011, 01:25 AM
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Replies: 1,439
Views: 137,406
Hi Michael,
Yes, my feet were killing me! The...
Hi Michael,
Yes, my feet were killing me! The flip flop is an evil invention!
It's amazing what you can do when you don't have a choice. LOL
Michael, we've got 1 million square miles of Pine...
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Forum: Off-Topic
07-13-2011, 06:56 PM
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Replies: 53
Views: 10,444
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Forum: Weight Loss Tips
07-13-2011, 06:39 PM
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Replies: 1,439
Views: 137,406
Hey Everybody,
So, I don't post a lot, but I...
Hey Everybody,
So, I don't post a lot, but I want you all to know that I read everyday. You are all so alike but different. I love to see how one person reacts to one thing and another take the same...
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Forum: Weight Loss Tips
07-01-2011, 02:02 PM
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Replies: 1,439
Views: 137,406
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Forum: Success Stories
06-20-2011, 03:25 PM
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Replies: 16
Views: 1,531
Michael,
In the immortal words of Homer...
Michael,
In the immortal words of Homer Simpson:
"Your ideas intrigue me. I'd like to subscribe to your newsletter."
You have so much to offer, and I for one am taking it all in. In my short...
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Forum: Weight Loss Tips
06-17-2011, 07:32 PM
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Replies: 211
Views: 33,339
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Forum: Newcomers
06-16-2011, 06:44 PM
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Replies: 2
Views: 261
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Forum: Weight Loss Tips
06-16-2011, 05:53 PM
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Replies: 211
Views: 33,339
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Forum: Food talk
06-16-2011, 03:56 PM
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Replies: 323
Views: 20,299
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Forum: Off-Topic
06-14-2011, 02:53 PM
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Replies: 3
Views: 2,509
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Forum: Food talk
06-14-2011, 02:20 PM
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Replies: 323
Views: 20,299
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Forum: Food talk
06-10-2011, 03:07 PM
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Replies: 323
Views: 20,299
I had a Fage with a tbsp of sugar free jam...
I had a Fage with a tbsp of sugar free jam swirled in for breakfast- thanks to a sweet tip I read here.
I just finished an apple and a Nutrigrain bar for 200 calories of a good time. Very...
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Forum: Off-Topic
06-01-2011, 03:57 PM
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Replies: 88
Views: 5,663
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Forum: Off-Topic
06-01-2011, 03:39 PM
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Replies: 11
Views: 1,393
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Forum: Food talk
06-01-2011, 03:19 PM
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Replies: 0
Views: 562
a couple of my favorites
Forgive my lack of measurements- I think 'to taste' is how I do most things.
Spinach Strawberry Salad
1 bag of baby spinach (prewashed and trimmed)
1 quart of strawberries
1/2 c to 1c of...
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Forum: Weight Loss Tips
06-01-2011, 03:01 PM
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Replies: 7
Views: 559
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Forum: Weight Loss Tips
05-31-2011, 09:19 PM
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Replies: 7
Views: 559
I lived!
Actually, it became 3 barbecues!
...
I lived!
Actually, it became 3 barbecues!
I ate.
Actually, I don't drink, so the beer part was easy. I drink zero calorie stuff, I brought some fancy Thai iced tea to two of the parties.
So,...
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Forum: Weight Loss Tips
05-31-2011, 09:05 PM
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Replies: 1,439
Views: 137,406
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Forum: Weight Loss Tips
05-27-2011, 03:00 PM
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Replies: 7
Views: 559
Surviving the holiday weekend
So I have 2 barbecues and a parade to attend this weekend.
Good: Parade route is 4 miles and I'm walking in it with the cub scouts.
Bad: 2 barbecues and the parade after party!
What's your...
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Forum: Success Stories
05-26-2011, 05:38 PM
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Replies: 9
Views: 2,346
I just posted the analogy in another thread. So...
I just posted the analogy in another thread. So here's some inspiration.
9 pounds is about 2 bags of potatoes from the grocery store. Next time you are in the store, carry 2 bags of potatoes around....
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Forum: Weight Loss Tips
05-26-2011, 05:33 PM
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Replies: 1,439
Views: 137,406
Hi All,
At the suggestion of some very wise...
Hi All,
At the suggestion of some very wise folks around here, I am adding the 100+ thread to my list of daily readers (and hope to be posting a lot too).
I am down 37 pounds since March on my way...
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Forum: Success Stories
05-26-2011, 05:26 PM
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Replies: 90
Views: 24,225
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Forum: Success Stories
05-26-2011, 03:53 PM
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Replies: 10
Views: 3,485
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Forum: Success Stories
05-21-2011, 09:12 PM
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Replies: 91
Views: 10,249
I got a compliment today.
So I was getting...
I got a compliment today.
So I was getting on the ladder to clean the gutters. To be safe, I asked my 9 year old son to come outside. I said, Michael, can you come out here for a bit? I'm going...
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Forum: Success Stories
05-21-2011, 09:06 PM
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Replies: 10
Views: 3,485
Thanks, Michael and everyone, what a welcome!
...
Thanks, Michael and everyone, what a welcome!
Yes, I have a diet/exercise plan. Weekdays I do 30 minutes elliptical in the morning. I can log 3 miles in 30 minutes in the morning. I think when I...
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