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Search: Posts Made By: lrmmyers
Forum: Weight Loss Tips 04-19-2010, 06:14 AM
Replies: 25
Views: 3,251
Posted By lrmmyers
All excess protein which is broken down and...

All excess protein which is broken down and absorbed is turned to glucose and stored as fat if not used. The protein excreted in the urine is the portion of proteins that cannot be broken down by...
Forum: Weight Loss Tips 04-19-2010, 05:55 AM
Replies: 12
Views: 12,454
Posted By lrmmyers
Definitely get your thyroid under control or this...

Definitely get your thyroid under control or this will go on forever as it did for me. An endocrinologist is not necessarily better than a GP, in fact, sometimes worse. There is a thyroid advocate...
Forum: Weight Loss Tips 04-19-2010, 05:43 AM
Replies: 8
Views: 650
Posted By lrmmyers
Have you tried the Lindt 85% dark choc, it is low...

Have you tried the Lindt 85% dark choc, it is low carb and not too bad on calories. I leave space for 2 squares of that a day and it seems to work for me. 105 calories
Forum: Food talk 04-19-2010, 05:41 AM
Replies: 24
Views: 12,157
Posted By lrmmyers
If you read most professional body builders...

If you read most professional body builders recommendations, they will recommend that you eat protein within 15 minutes of working out if you want to build muscle. They will also tell you that it is...
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