Forum: Support group for just women
11-22-2012, 09:40 PM
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Replies: 3
Views: 370
lots to lose!!
Hello,
I am new to fit day. I m 5 feet 1". Weigh 165 pounds , wants to bring it down to 125, that's my ideal weight. I walk , jog and do light exercises at home. Would like more tips and...
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Forum: Newcomers
11-22-2012, 06:29 PM
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Replies: 1
Views: 224
hey :)
I m 5 feet 1 "
Age: 34
Weight 165 pounds
BMI 31
Ideal weight 112-123 pounds
Weight to lose 42 pounds
Day one @ fit day. I do 30 min light weight lifting at home, walk 30 mins every other day...
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