Forum: Support group for just women
07-31-2012, 03:44 PM
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Replies: 7
Views: 553
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Forum: Support group for just women
07-31-2012, 01:34 PM
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Replies: 7
Views: 553
Eating out
I eat out at least 2 times a week with friends or my husband. I now take forever to decide what to eat, I cant always go online to look at the resturant menu because we don't always know where we...
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Forum: Support group for just women
07-27-2012, 12:24 AM
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Replies: 30
Views: 2,469
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Forum: Exercise
07-26-2012, 04:45 PM
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Replies: 0
Views: 356
steps and incline training
I started doing steps and incline training today. I'm not sure if what i'm doing is right, so I'm just kind of winging it. I did 460 steps, by running up and walking down, then I did incline walking...
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Forum: Support group for just women
07-26-2012, 01:16 AM
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Replies: 30
Views: 2,469
a mothers love,Really?
I never been my mothers favorite, you see she got pregnant with me before she married my dad and as I heard growing up,I was the reason she had to get married. To make things worst I take after my...
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Forum: Newcomers
07-25-2012, 03:46 PM
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Replies: 1
Views: 221
Hello Everyone
New to fitday, I have been using it for 3 days now. I love it, you guys are so helpful with tips and suggestions. I am 44 yrs old, and 40lbs over weight. I did my 1st 5k on saturday 7/21/12 and I...
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Forum: Exercise
07-25-2012, 03:39 PM
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Replies: 2
Views: 493
Yoga
Does yoga help with walking and running?
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Forum: Exercise
07-25-2012, 12:15 AM
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Replies: 10
Views: 750
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Forum: Newcomers
07-24-2012, 08:46 PM
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Replies: 3
Views: 393
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Forum: Exercise
07-24-2012, 08:36 PM
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Replies: 10
Views: 750
I'm sure you will do fine. I went to a running...
I'm sure you will do fine. I went to a running store today, I had my feet measured, they had me walk in the store barefoot and jog in the store. Then they pointed out some shoes that would help me. I...
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Forum: Exercise
07-24-2012, 01:15 PM
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Replies: 10
Views: 750
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Forum: Exercise
07-24-2012, 01:14 AM
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Replies: 10
Views: 750
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Forum: Exercise
07-23-2012, 09:19 PM
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Replies: 10
Views: 750
thanks
Thanks for the kind words. I appreciate the encouragement.
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Forum: Exercise
07-23-2012, 06:59 PM
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Replies: 10
Views: 750
New to Fitday,Did my 1st 5k
7/21/12- I did my first 5k run, it took me 46mins and 50secs, but I finished it and took 3mins and 21secs off my personal best time. I had only trained for one month and not hard at that,but I think...
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