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Forum: Newcomers 01-10-2010, 02:49 AM
Replies: 2
Views: 1,061
Posted By barbkramer
I have fibromyalgia so am limited as to exercise....

I have fibromyalgia so am limited as to exercise. I watch Dr. Oz and get great ideas from that show. FitDay is also excellent as I can see where I am going overboard like in the fats area. I was...
Forum: Support group for just women 01-04-2010, 11:45 PM
Replies: 225
Views: 10,387
Posted By barbkramer
Smile 100 pound club

It has to come off very slowly in order to keep it off. I have been on Fit Day since June and have only lost 17 pounds. Christmas sure sabotaged me. But I am back on the wagon. I love FitDay. I...
Forum: Weight Loss Tips 01-04-2010, 11:35 PM
Replies: 17
Views: 2,746
Posted By barbkramer
Lightbulb What am I doing wrong

You are not eating enough. For this to work you need to take in more calories.

Hanben
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