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Search: Posts Made By: Lyndy27
Forum: Support group for just women 04-10-2013, 05:37 PM
Replies: 0
Views: 394
Posted By Lyndy27
Hormones

Has anyone tried the bioidentical hormones? The information that is out is as clear as mud. I found a doctor at my weight clinic that treats symptoms, and she said she wants to put me on natural...
Forum: Diets 04-10-2013, 05:29 PM
Replies: 1
Views: 955
Posted By Lyndy27
Talking Hcg diet

Has anyone tried the HCG diet? It has changed a little. They've added the miracle noodles, turkey, and you can mix 2-3 veggies at a time. It's really not that hard to do. I am not going to starve, so...
Forum: Support group for just women 10-12-2012, 05:26 PM
Replies: 6
Views: 1,022
Posted By Lyndy27
I am menopausal/low thyroid, and used to do low...

I am menopausal/low thyroid, and used to do low carb, but it doesn't work for me anymore, so now I do not count calories, but eat a small amount of meat, low glycemic veggies, and fruit. Suggestion:...
Forum: Diets 10-10-2012, 12:49 PM
Replies: 69
Views: 30,367
Posted By Lyndy27
HCG recipe books

I have done the Hcg diet a few times. It works if you stay on it like you should. It is hard, but I bought some recipe books that make it so much better and easier. Last night I had steamed spinach...
Forum: Support group for just women 08-10-2012, 02:34 PM
Replies: 7
Views: 1,651
Posted By Lyndy27
My thyroid number was 3.93, borderline. Before...

My thyroid number was 3.93, borderline. Before being hypo, I lost weight by not eating a lot, or doing low carb. It's never been easy for me. I was reading an article about the reason why your...
Forum: Support group for just women 08-02-2012, 05:16 PM
Replies: 7
Views: 1,651
Posted By Lyndy27
Thanks for the support Tori! I do have a follow...

Thanks for the support Tori! I do have a follow up appt. in 5 weeks to check my blood. So how did you lose weight being hypo? I've been on the low carb way of eating, and it's always worked for me,...
Forum: Support group for just women 08-01-2012, 05:14 PM
Replies: 7
Views: 1,651
Posted By Lyndy27
Menopause/Thyroid issues

Hello. I am 53, and have been in menopause for over a year and 1/2. I have put on 30 lbs, and gain a lot easier than I used to. I also gain in the mid section and I hate it! I've been on the low carb...
Forum: Food talk 03-09-2012, 04:56 PM
Replies: 5
Views: 2,718
Posted By Lyndy27
HCG phase 1

I am on phase 1, and need some new recipes and salad dressing recipes. I just can not hardly eat salad without some kind of fat on it. It tastes like I'm chewing rubber. Spring's around the corner,...
Forum: Diets 03-09-2012, 04:44 PM
Replies: 69
Views: 30,367
Posted By Lyndy27
Love it!

I love this diet because I see results so fast that I don't get discouraged, and I am easily discouraged. If you "load up" before you actually start the diet, you won't get hungry. I was on this in...
Forum: Support group for just women 12-02-2011, 11:54 AM
Replies: 9
Views: 1,120
Posted By Lyndy27
Great job! It feels great to be able to wear your...

Great job! It feels great to be able to wear your skinny clothes!
Forum: Support group for just women 12-02-2011, 11:52 AM
Replies: 7
Views: 571
Posted By Lyndy27
I would eat more protein. Protein makes you feel...

I would eat more protein. Protein makes you feel full, and carbs do not for very long.
Forum: Diets 11-30-2011, 12:05 PM
Replies: 69
Views: 30,367
Posted By Lyndy27
HCG produces quick results

Hello. I went on the HCG diet a couple of years ago, and lost 23 pounds. What kept me going was seeing the scale go down so quick. I need motivation to stay on a diet, and this diet really motivates...
Forum: Diets 01-25-2011, 12:14 PM
Replies: 61
Views: 35,091
Posted By Lyndy27
I just take the drops under the tounge. Also, the...

I just take the drops under the tounge. Also, the way a person looses weight is very individual. It's different for everyone. I am 51, and I used to be able to lose weight on the Atkin's diet, but...
Forum: Weight Loss Tips 01-15-2011, 02:18 PM
Replies: 13
Views: 2,446
Posted By Lyndy27
I know this is gross, but if you go by the color...

I know this is gross, but if you go by the color of your urine, that's a good indicator. I drink tea for half of my water, (half of your body weight). Tea will flush your system out and by mid...
Forum: Diets 10-28-2010, 06:47 PM
Replies: 11
Views: 6,222
Posted By Lyndy27
That does look like a lot of food. I wish I had...

That does look like a lot of food. I wish I had your problem of not wanting to eat much. If it was me, I would just eat sensible and stop when you are full. As far as your energy level goes, that...
Forum: Exercise 10-28-2010, 06:30 PM
Replies: 2
Views: 643
Posted By Lyndy27
Nordi Track Incline Trainer

I just bought an incline trainer, X7I. I've only had it a week, and I love it. I look forward to using it because you just press the screen for the amount of calories you want to burn, and it does...
Forum: Food talk 10-28-2010, 05:28 PM
Replies: 5
Views: 2,718
Posted By Lyndy27
HCG Recipes

I need some new HCG recipes. If anyone has any besides the ones in the books, please let me know. I also would like to know where I can find a no carb, no calorie, no fat, & no sugar salad dressing....
Forum: Diets 10-28-2010, 12:58 PM
Replies: 61
Views: 35,091
Posted By Lyndy27
Hcg diet works!

Hello, I am new to the forum, but not fitday. I thought I would join in. I was on the HCG diet last summer, and the pounds fell off daily. I was truely amazed. I was not dehydrated. I drank lots of...
Forum: Diets 10-28-2010, 12:22 PM
Replies: 146
Views: 33,479
Posted By Lyndy27
Alison, I was on the HCG diet last year, and I...

Alison, I was on the HCG diet last year, and I lost 23 pounds. It is so motivating to lose that quick. I don't think you are dehydrated. I drank 70 ounces or more of water per day, plus green/regular...
Showing results 1 to 19 of 19

 
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