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Search: Posts Made By: blackrhino2
Forum: Support group for just women 06-02-2011, 02:11 PM
Replies: 121
Views: 4,560
Posted By blackrhino2
hi again ladies plus mike, yes, i hope to...

hi again ladies plus mike,

yes, i hope to be able to get my membership back..maybe next tuesday i can go and plead with them. some of those ladies that weigh you in are real cranky and sticklers...
Forum: Support group for just women 06-01-2011, 12:14 AM
Replies: 121
Views: 4,560
Posted By blackrhino2
hi everyone!! i hope you all have been doing...

hi everyone!!

i hope you all have been doing well. terri, i see you have surpassed your mini goal!!!! GREAT JOB!!

between field work and incubations I have not been near a comp until later on...
Forum: Support group for just women 05-20-2011, 01:03 AM
Replies: 159
Views: 5,403
Posted By blackrhino2
hey rebel, what if you allowed yourself one...

hey rebel,
what if you allowed yourself one treat a day, and knowing that you had that treat to look forward helped keep you on track?

i generally allow myself one treat a day. I try to keep it...
Forum: Support group for just women 05-19-2011, 04:48 PM
Replies: 159
Views: 5,403
Posted By blackrhino2
Hi everyone! Congrats Cassie and Quinn on your...

Hi everyone!
Congrats Cassie and Quinn on your fantastic performers!!

Terri, what's the name of your book? I want to look at it! You are so accomplished!!

Things have been good for me. The...
Forum: Support group for just women 05-17-2011, 01:38 AM
Replies: 159
Views: 5,403
Posted By blackrhino2
Mern, Congratulations!!!!! I am so happy to hear...

Mern, Congratulations!!!!! I am so happy to hear your fantastic health report!! You must be so proud and relieved!

Sorry I was MIA for a while. I meant to write last week that I loved all of your...
Forum: Off-Topic 05-12-2011, 07:36 PM
Replies: 8
Views: 601
Posted By blackrhino2
Hi Wolf-Girl, I think that fitday has certainly...

Hi Wolf-Girl,
I think that fitday has certainly made me more aware of my macro nutrient percentages, which is a good thing, but then sometimes I do get a bit obsessed. So obsessed that I also wonder...
Forum: Support group for just women 05-10-2011, 08:55 PM
Replies: 110
Views: 5,268
Posted By blackrhino2
aww, Mern, sorry to hear about your burning...

aww, Mern, sorry to hear about your burning sensation + doctor problems. I hope tomorrow's appt is easy for you. don't worry about needles or things like that, whatever happens will hopefully go by...
Forum: Support group for just women 05-10-2011, 05:05 PM
Replies: 110
Views: 5,268
Posted By blackrhino2
Hi Cassie, this weekend I'm heading to a bridal...

Hi Cassie,
this weekend I'm heading to a bridal shower in PA and I'm also meeting friends in DE, so I know there will be lots of unhealthy food and alc. My plan to manage this is to allow myself to...
Forum: Support group for just women 05-10-2011, 02:24 PM
Replies: 110
Views: 5,268
Posted By blackrhino2
Hi Quinn, Sorry to hear about your binge. I'm...

Hi Quinn,
Sorry to hear about your binge. I'm happy to hear you got rid of all of the unhealthy, temping foods in the house. Today is a fresh start. Hopefully you can walk, and eat good foods. Two...
Forum: Support group for just women 05-09-2011, 07:10 PM
Replies: 110
Views: 5,268
Posted By blackrhino2
Rose, welcome back!! Goals for the week: ...

Rose, welcome back!!

Goals for the week:
-Don't track calories, just write down foods I am eating
-Try to use intuitive eating and flexible restraint to stay on track
-Exercise everyday...
Forum: Support group for just women 05-09-2011, 07:08 PM
Replies: 110
Views: 5,268
Posted By blackrhino2
Happy Birthday, MIKE!!!:) I hope you have a great...

Happy Birthday, MIKE!!!:) I hope you have a great day in LA!

I have to read the end of last week's thread as I feel I have missed a bunch!

I had a fantastic weekend with friends and the weather...
Forum: Off-Topic 05-05-2011, 05:23 PM
Replies: 10
Views: 1,043
Posted By blackrhino2
i'm a total space cadet and didn't get that this...

i'm a total space cadet and didn't get that this was referring to osama. i thought you were talking about pics of fitday-ers and their progress. sorry for my confused vote of "yes."

on a side...
Forum: Support group for just women 05-05-2011, 05:20 PM
Replies: 147
Views: 6,018
Posted By blackrhino2
CONGRATULATIONS ALMEEKER!!!:D You are...

CONGRATULATIONS ALMEEKER!!!:D

You are wonderful and riding out all the waves! Glad to hear you busted through the months long plateau!
Forum: Support group for just women 05-05-2011, 02:15 AM
Replies: 147
Views: 6,018
Posted By blackrhino2
almeeker, your night/day sounds rough. i hope you...

almeeker, your night/day sounds rough. i hope you are sleeping now!
Forum: Support group for just women 05-04-2011, 10:54 PM
Replies: 147
Views: 6,018
Posted By blackrhino2
Today has been fabulous eating wise. I was too...

Today has been fabulous eating wise. I was too busy with work to run around campus searching for free brownies. I collected my first set of soil cores for the season which is a huge accomplishment...
Forum: Support group for just women 05-04-2011, 03:34 AM
Replies: 147
Views: 6,018
Posted By blackrhino2
congrats to your daughter, Quinn!!!! that is...

congrats to your daughter, Quinn!!!! that is awesome! I think I'm also excited bc I love Envi Sci and I want to be on schooner in the Great Lakes this summer! She will have a blast. Is she a junior...
Forum: Support group for just women 05-03-2011, 10:02 PM
Replies: 147
Views: 6,018
Posted By blackrhino2
thank you all for your helpful comments related...

thank you all for your helpful comments related to me eating too much in the car. i agree, eating in front of a mirror would be good. just right now, the image of me eating cookie dough, in my car...
Forum: Support group for just women 05-03-2011, 01:04 AM
Replies: 147
Views: 6,018
Posted By blackrhino2
awesome job, Mike!!!!! :D I had another...

awesome job, Mike!!!!! :D

I had another binge today. Again, it was in my car! I must think of that place as my safe zone or something. I would be better off if I always HAD to eat in front of...
Forum: Support group for just women 05-02-2011, 05:07 PM
Replies: 147
Views: 6,018
Posted By blackrhino2
Hi Mike, I just wanted to thank you for those...

Hi Mike, I just wanted to thank you for those gorgeous photos of NOLA! Can't wait to go back again and when I do I will be sure to let you know!:) Going down there after Katrina/Rita was such a...
Forum: Support group for just women 05-02-2011, 04:44 PM
Replies: 147
Views: 6,018
Posted By blackrhino2
Hi everyone! I went away for the weekend for my...

Hi everyone!
I went away for the weekend for my a family reunion on my dad's side. I haven't read the end of last week's thread but I will do that next!

I took a break from tracking food for Sat...
Forum: Food talk 04-30-2011, 03:39 AM
Replies: 23
Views: 6,729
Posted By blackrhino2
Michael, Yoplait has horrible greek yogurt, I...

Michael,
Yoplait has horrible greek yogurt, I believe it's actually "greek style." Same with Cabot, "greek style yogurt," it tastes horrendous. I'd say get the Fage, Chobani, or Trader Joe's. I've...
Forum: Support group for just women 04-30-2011, 03:20 AM
Replies: 177
Views: 6,844
Posted By blackrhino2
Hi Quinn, I thought I'd put my two cents in even...

Hi Quinn, I thought I'd put my two cents in even though you asked Mike.

I never got a chance to see New Orleans before Katrina and Rita but I have been three times since the hurricanes it. All...
Forum: Support group for just women 04-30-2011, 03:15 AM
Replies: 177
Views: 6,844
Posted By blackrhino2
i'm pretty sure I have no accent, but my grandma...

i'm pretty sure I have no accent, but my grandma was from Manhattan and she had the crazy "larchmont lock jaw" accent. Only really old people have it! I think it's going extinct. You can hear it in...
Forum: Off-Topic 04-29-2011, 03:19 PM
Replies: 10
Views: 1,229
Posted By blackrhino2
Plantar Fasciitis is a really common foot tendon...

Plantar Fasciitis is a really common foot tendon problem. Although, I believe it is focused in the heel, but the entire foot can hurt, and it often hurts most in the morning.

That is the only one...
Forum: Support group for just women 04-29-2011, 02:17 PM
Replies: 177
Views: 6,844
Posted By blackrhino2
CONGRATULATIONS MERN!!!!! You are doing so well,...

CONGRATULATIONS MERN!!!!! You are doing so well, your hard work is really paying off!!

I love your comment about acting rebellious to DH, too funny! I'm excited to hear more!

Thank Mern,...
Showing results 1 to 25 of 305

 
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