Forum: Exercise
09-16-2012, 09:46 PM
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Replies: 4
Views: 643
On Motivation: Are you fit enough to save a life?
Max Richardson here just chiming in. It might sound extreme but the will to survive is what motivates me. I live in New York City where things can get crazy. I also live by the idea that we are a...
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Forum: Support group for just men
09-13-2012, 11:34 PM
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Replies: 30
Views: 5,921
How to Naturally Boost Testosterone
Howdy all. I'm new here but I'm a certified personal trainer with NASM so I thought I would chime in. The best way to boost testosterone is by doing squats and eating foods that are high in Zinc.
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