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Search: Posts Made By: Reynedrop
Forum: Support group for just women 03-17-2012, 03:33 AM
Replies: 6
Views: 745
Posted By Reynedrop
More accurately, metabolism is used as a general...

More accurately, metabolism is used as a general term for all chemical reactions in the body that manage material and energy. There's anabolism, in which energy is consumed to synthesize complex...
Forum: FitDay Reports 03-17-2012, 02:25 AM
Replies: 10
Views: 4,446
Posted By Reynedrop
I'd also like to say that whether or not you use...

I'd also like to say that whether or not you use the Mifflin or the Harris-Benedict for the base line matters a lot. Harris-Benedict was derived using younger (down to 15 years) test subjects than...
Forum: Nutrition & labeling 03-17-2012, 02:16 AM
Replies: 16
Views: 4,953
Posted By Reynedrop
sorry this is so long! I think it might be worth...

sorry this is so long! I think it might be worth reading though, if anybody wants to know how low-carb diets work.

I get to use my (kind of...) vast knowledge of physiology!

Both people above...
Forum: Exercise 03-17-2012, 12:07 AM
Replies: 5
Views: 631
Posted By Reynedrop
I would *love* to be able to squat as much as I...

I would *love* to be able to squat as much as I could when I was training before... It was only around 180 but wouldn't that be amazing! I don't have access to my free weights like I did, though, so...
Forum: Exercise 03-17-2012, 12:00 AM
Replies: 3
Views: 470
Posted By Reynedrop
Well, first- almost any exercise can be modified...

Well, first- almost any exercise can be modified to make it harder as you get more fit. If you run or bike or do any cardio- go faster or longer. The same principle can be applied to strength...
Forum: Newcomers 03-16-2012, 11:46 PM
Replies: 1
Views: 283
Posted By Reynedrop
Hi guys :)

Hi all! My name's Lex, and I'm new here, even if it says I've been here a while. I signed up originally when I was a younger and the BMR calculations didn't work for me, so I just never signed back...
Forum: Weight Loss Tips 03-16-2012, 10:49 PM
Replies: 5
Views: 6,566
Posted By Reynedrop
Aw, thank you and you're very welcome! I...

Aw, thank you and you're very welcome!

I also must add... if you're drinking a gallon of water a day (to the best of my knowledge, that's twice the recommended amount... and even then, we don't...
Forum: Weight Loss Tips 03-15-2012, 10:18 AM
Replies: 5
Views: 6,566
Posted By Reynedrop
It's kind of funny; I watched a TV special about...

It's kind of funny; I watched a TV special about hyponatremia today!

But honestly, they never shared that. Coming from my background in biology, I can only guess and use logic to answer your...
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