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Forum: Weight Loss Tips 03-15-2010, 11:49 PM
Replies: 65
Views: 3,897
Posted By kathietaylor
Hey people! I posted a little while back that I...

Hey people! I posted a little while back that I had fallen off the diet train, and had given myself permission to do so after 3 weeks with no weight loss whatsoever. This morning I decided to see...
Forum: Weight Loss Tips 03-05-2010, 11:39 PM
Replies: 65
Views: 3,897
Posted By kathietaylor
Hey everybody! I have been off of fitday for a...

Hey everybody! I have been off of fitday for a few days, if you noticed! LOL!!

I needed some time to regroup and take some pressure off of myself as I was getting VERY frustrated having lost...
Forum: Support group for just women 03-05-2010, 11:20 PM
Replies: 50
Views: 2,955
Posted By kathietaylor
Well now, it almost feels "wrong" to say good...

Well now, it almost feels "wrong" to say good things about ourselves!! How sad it that?? I swear we are somehow conditioned that way!

I like my feet, they are very nice, as feet go!
I like...
Forum: FitDay Reports 02-28-2010, 12:48 AM
Replies: 9
Views: 1,238
Posted By kathietaylor
When I clicked on your link it took me to MY food...

When I clicked on your link it took me to MY food log!! LOL!! I guess it doesn't work that45 way!

Where did you read that 60 carbs a day was sufficient? I totally disagree with that. Even...
Forum: Weight Loss Tips 02-28-2010, 12:39 AM
Replies: 65
Views: 3,897
Posted By kathietaylor
Chili can be a really great meal option, you can...

Chili can be a really great meal option, you can custom make it, like using ground turkey or chicken or extra lean ground beef. You can add a variety of beans to it instead of just kidney...
Forum: Weight Loss Tips 02-27-2010, 03:02 PM
Replies: 65
Views: 3,897
Posted By kathietaylor
I see my post from last night disappeared! I...

I see my post from last night disappeared! I wonder where it went? Oh well.

Jessie, wow, you are an amazing person!

Shell, congrats on getting rid of that 2 pounds! What a great feeling it...
Forum: Food talk 02-27-2010, 02:12 AM
Replies: 4
Views: 1,376
Posted By kathietaylor
What kind of dressings? I am a big fan of blue...

What kind of dressings? I am a big fan of blue cheese dressing which is totally loaded with fat, so it is now a very occasional treat, but I really miss it....
Forum: Support group for just women 02-26-2010, 02:26 AM
Replies: 6
Views: 4,502
Posted By kathietaylor
I am another one!! I need to really really watch...

I am another one!! I need to really really watch eating anything processed, canned, etc. I have been trying to use more whole foods, and cook from scratch. When I overdo the salt I swell up and my...
Forum: Support group for just women 02-24-2010, 08:47 PM
Replies: 11
Views: 1,779
Posted By kathietaylor
Perhaps the western world has become so...

Perhaps the western world has become so accustomed to overweight people, that a "normal" sized person would appear really tiny! It is possible that some of these people may be concerned you have...
Forum: Weight Loss Tips 02-24-2010, 03:22 PM
Replies: 65
Views: 3,897
Posted By kathietaylor
I am thinking about digging out my Weight...

I am thinking about digging out my Weight Watchers papers, and trying to follow their plan. Just counting calories is just not working! I am probably eating too many carbs, and it is not taking any...
Forum: Weight Loss Tips 02-24-2010, 03:11 PM
Replies: 6
Views: 558
Posted By kathietaylor
I haven't thrown out any clothing, due to weight...

I haven't thrown out any clothing, due to weight loss or gain yet. I will get rid of worn, out of style, or ugly clothing. My weight difference isn't big enough to justify throwing away clothes,...
Forum: Support group for just women 02-23-2010, 04:59 PM
Replies: 4
Views: 408
Posted By kathietaylor
I don't think running is a good idea while you...

I don't think running is a good idea while you are sick. You could do a little "in home" exercising, stretching, some floor exercises maybe. But listen to your body, if you are feeling tired then...
Forum: Support group for just women 02-23-2010, 04:55 PM
Replies: 12
Views: 1,065
Posted By kathietaylor
Stacy, that is so cool! My sister joined belly...

Stacy, that is so cool! My sister joined belly dancing a few years back and now she actually performs in public sometimes! With the group, not alone. She has shown me some of the moves and OMG do...
Forum: Weight Loss Tips 02-23-2010, 04:06 PM
Replies: 154
Views: 7,969
Posted By kathietaylor
Shovelling is snow is HARD work!! It should be...

Shovelling is snow is HARD work!! It should be added as exercise for sure!

Having left over roast beef dinner and ice cream in the house has not been working out for me! I can't resist it. ...
Forum: Weight Loss Tips 02-22-2010, 11:30 PM
Replies: 154
Views: 7,969
Posted By kathietaylor
I did great on Saturday and then not so great on...

I did great on Saturday and then not so great on Sunday! Although I didn't eat a whole lot during the day, and spend about 5 hours cleaning house, vaccuming (even the stairs!) washing floors, all...
Forum: Weight Loss Tips 02-20-2010, 02:02 AM
Replies: 154
Views: 7,969
Posted By kathietaylor
Thanks all for you encourgement....I was just SO...

Thanks all for you encourgement....I was just SO down this morning. Your words brought a smile to my face, seriously!! I appreciate it. This is why we come here, isn't it!? So we don't just give...
Forum: Weight Loss Tips 02-19-2010, 06:02 PM
Replies: 154
Views: 7,969
Posted By kathietaylor
I bet you are hungry now because your metabolism...

I bet you are hungry now because your metabolism has sped up, and you are actually burning your calories instead of storing them!! YAY!!!

I am so frustrated and PO'd!! 3 weeks of this and not...
Forum: Weight Loss Tips 02-19-2010, 05:50 PM
Replies: 36
Views: 2,089
Posted By kathietaylor
164.6....the EXACT SAME 3 WEEKS IN A FREAKEN...

164.6....the EXACT SAME 3 WEEKS IN A FREAKEN ROW!!!!!!!!!!!!!!

I should just not bother.....
Forum: Weight Loss Tips 02-18-2010, 04:42 PM
Replies: 154
Views: 7,969
Posted By kathietaylor
So I stepped on the scale this morning, a day...

So I stepped on the scale this morning, a day early I know...and I am back down to that stupid 164.6!! I was up a couple of pounds during the week AGAIN!! I just don't get it! Up and down the same...
Forum: Weight Loss Tips 02-18-2010, 04:26 PM
Replies: 3
Hi
Views: 464
Posted By kathietaylor
Breastfeeding actually helps with weight loss as...

Breastfeeding actually helps with weight loss as it burns extra calories. As long as you are choosing healthy foods, and keeping the calories low enough you will lose weight and the baby will not be...
Forum: Weight Loss Tips 02-18-2010, 02:58 AM
Replies: 154
Views: 7,969
Posted By kathietaylor
Shell my mock mashed potatoes are made with...

Shell my mock mashed potatoes are made with potato, cauliflower and turnips, and sometimes I add carrots too. I don't add any butter or anything like that, perhaps a wee bit of salt. I do put...
Forum: Success Stories 02-17-2010, 07:29 PM
Replies: 6
Views: 2,230
Posted By kathietaylor
Wow, good for you! Last spring I discovered a...

Wow, good for you! Last spring I discovered a beautiful natural park where I could walk with my dogs off leash. It was great and I walked it 4 or 5 times a week. Unfortunately winter happened and...
Forum: Weight Loss Tips 02-17-2010, 03:23 AM
Replies: 154
Views: 7,969
Posted By kathietaylor
I had written a post this morning, then found out...

I had written a post this morning, then found out I was scheduled to work 8 minutes before I was supposed to be there....and I was still in PJs! LOL! Needless to say I was late, it was a horrible...
Forum: Weight Loss Tips 02-15-2010, 01:28 AM
Replies: 154
Views: 7,969
Posted By kathietaylor
Hey gang! It sounds like everybody is getting...

Hey gang! It sounds like everybody is getting thru the weekend!

My back feels much better today and I was out with family and friends having a Family Day celebration at my BIL's farm. I...
Forum: Weight Loss Tips 02-12-2010, 04:06 PM
Replies: 154
Views: 7,969
Posted By kathietaylor
I injured my back somehow, I have NO idea how! I...

I injured my back somehow, I have NO idea how! I could barely move yesterday I was in such pain, today the pain is less, but not gone. This getting older sucks! I have never injured my lower back...
Showing results 1 to 25 of 171

 
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