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Forum: Weight Loss Tips 02-19-2011, 12:18 AM
Replies: 16
Views: 5,146
Posted By mrsantiago
First I am taking HCG along with the low calorie...

First I am taking HCG along with the low calorie high protine diet. I work out daily but it changes from hot yoga, cardio at the gym and kettle bell at home in between. Not much cheating and when I...
Forum: Weight Loss Tips 02-18-2011, 08:53 PM
Replies: 16
Views: 5,146
Posted By mrsantiago
Diet Advice

54yr old male

I have been on a 500-600 calorie a day diet. I'm tracking my foods on FitDay and the mix proteins, vegetables and some fruit. My nutritional mix is 60g + protein, and keeping my fats...
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