Forum: Diets
02-21-2010, 04:14 AM
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Replies: 7
Views: 1,690
Low fat leaves you hungry, hungry and more...
Low fat leaves you hungry, hungry and more hungry. Read something (Like the Atkins Diet.) that will inform you about insulin resistant and blood sugar going up and down that makes you feel lousy....
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Forum: Diets
02-21-2010, 04:08 AM
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Replies: 359
Views: 69,957
I'm at it again
I think it is very important to read the book and understand the underlying principles. This is a program that forces your body to burn fat rather than sugar. I firmly believe the controlled carb...
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Forum: FitDay Custom Foods
02-20-2010, 07:39 PM
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Replies: 4
Views: 1,264
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