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Search: Posts Made By: Faith17022
Forum: Exercise 03-23-2010, 07:31 PM
Replies: 35
Views: 3,742
Posted By Faith17022
I own Walk Away The Pounds, Windsor Pilates,...

I own Walk Away The Pounds, Windsor Pilates, Total Gym workout video, and The Bean workout video. Those Pilates videos are SOOOOOO awesome!!! They are hard to do at first, but if you stay consistent...
Forum: Exercise 03-23-2010, 07:27 PM
Replies: 4
Views: 926
Posted By Faith17022
I think that you she can do simple things such as...

I think that you she can do simple things such as tightening her abdominal muscles. She can also buy the Contour Belt that contracts your abs and burns fat while you relax and watch tv, or whatever...
Forum: Food talk 03-22-2010, 03:05 PM
Replies: 31
Views: 5,980
Posted By Faith17022
Try some lean cut steaks with egg whites and a...

Try some lean cut steaks with egg whites and a tall glass of fat-free milk for breakfast. After a day of working out, a bit of non-fat/lowfat cottage cheese has slow digesting proteins that will help...
Forum: Success Stories 03-22-2010, 02:46 PM
Replies: 26
Views: 5,478
Posted By Faith17022
I'm so glad that alot of people are seeing...

I'm so glad that alot of people are seeing results!!! I can't wait until I start to see them. The problem is, that at home, I have no motivation or support. Being 17 years old, I am forced to eat...
Forum: Weight Loss Tips 03-21-2010, 11:34 PM
Replies: 15
Views: 1,029
Posted By Faith17022
Why don't you try tightening your ab muscles...

Why don't you try tightening your ab muscles during daily activity? Tightening your abs will help you burn more calories, build up your core muscles, help reduce back problems, improve posture, and...
Forum: Weight Loss Tips 03-21-2010, 11:28 PM
Replies: 71
Views: 4,599
Posted By Faith17022
That's awesome!!! Altogether, that's like 24...

That's awesome!!! Altogether, that's like 24 blocks! Great job!:)
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