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Forum: Exercise

06-20-2011, 07:33 PM

Replies: 9

mild exercises?

Views: 1,249

Posted By s0ybeans

Tai Chi is very low-impact, and fun too! It's...

Tai Chi is very low-impact, and fun too! It's pretty relaxing too when you combine it with Qigong breathing exercises. When I was taking a Tai Chi class I slept a lot better.

Forum: Weight Loss Tips

06-20-2011, 07:25 PM

Replies: 140

How often do you step on the scale?

Views: 9,520

Posted By s0ybeans

I don't weigh myself often, infact I've been...

I don't weigh myself often, infact I've been meaning to buy a scale. :rolleyes: I think it's important to use the same scale every time, because different scales are
(un)calibrated differently....

Forum: Diets

06-20-2011, 06:57 PM

Replies: 43

Vegan Tuesdays

Views: 6,200

Posted By s0ybeans

Congrats all of you on trying to eat vegan! It's...

Congrats all of you on trying to eat vegan! It's a little hard at first but very rewarding!

I've been 75% vegan since March 10th 2011. I do still eat real cheese on occasion but only because it's...

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