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Forum: Newcomers 03-28-2011, 04:26 PM
Replies: 2
Views: 382
Posted By swtkorean
I kind of use my Tuesdays and Thursdays as a...

I kind of use my Tuesdays and Thursdays as a relax run, I should consider a recovery day though. For now though my body is fine. I try to alternate legs, arms and abs.

I have been somewhat keeping...
Forum: Newcomers 03-28-2011, 04:03 AM
Replies: 2
Views: 382
Posted By swtkorean
New Start

I've been an on and off member for a few years now. I've gained over 30 pounds in a year. Not only does this create self-confidence issues but now I have to buy a whole new wardrobe. Finally, I've...
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