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Search: Posts Made By: aylala
Forum: Weight Loss Tips 06-05-2010, 05:48 PM
Replies: 7
Views: 1,966
Posted By aylala
i've heard a lot about probiotics but i've never...

i've heard a lot about probiotics but i've never tried them out. i only really suffer from the ibs when i'm extremely stressed out, but i try to keep that as under control as possible. but being...
Forum: Exercise 06-05-2010, 05:43 PM
Replies: 16
Views: 1,440
Posted By aylala
ahaha i love it, "My dad told me the more you...

ahaha i love it, "My dad told me the more you sweat the better in shape you are...but I think he might have just made that up to make himself feel better for being the sweaty type!"

i agree, i...
Forum: Weight Loss Tips 06-04-2010, 02:18 PM
Replies: 7
Views: 1,966
Posted By aylala
Question ibs/constipation/colonic... weight gain?

My friends and I got into a random conversation about how often we go to the bathroom, and it seems that the girls who are more regular, are significantly thinner than the girls who are often more...
Forum: Weight Loss Tips 06-04-2010, 02:11 PM
Replies: 6
Views: 7,911
Posted By aylala
I'm only 20 and i have hashimotos thyroiditis,...

I'm only 20 and i have hashimotos thyroiditis, which is basically just a really low thyroid hormone level. I've had it ever since i was 13, and i started to pack on the pounds. I'm constantly tired,...
Forum: Exercise 06-04-2010, 01:04 PM
Replies: 16
Views: 1,440
Posted By aylala
thanks blackrhino, last night i went for a...

thanks blackrhino,
last night i went for a random hour long walk. it felt soo good just to get up and not be lazy for once!
that's another thing that was on my mind, when i go to the gym i try to...
Forum: Exercise 06-04-2010, 01:26 AM
Replies: 16
Views: 1,440
Posted By aylala
thanks for the advice, once again. i really...

thanks for the advice, once again. i really appreciate it.
every little bit helps right.
lately i've been obsessed with movement, just because i know every little bit adds up at the end of the day....
Forum: Exercise 05-29-2010, 07:33 PM
Replies: 16
Views: 1,440
Posted By aylala
hey guys, thanks for answering. i'll...

hey guys, thanks for answering.

i'll definitely check out bodybuilding.com, thanks for the heads up.
i always get confused with "weight/resistance training".. is that just when you incorporate...
Forum: Exercise 05-29-2010, 06:03 AM
Replies: 16
Views: 1,440
Posted By aylala
Question just in need of a little help

Hey everyone,

I'm new to this site, and I'm trying to take everything one step at a time.
Over the last 4 years, I've gained about 50 pounds, and I'm only 20 years old. I do have Hashimoto's...
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