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Search: Posts Made By: cooper02
Forum: Exercise 03-03-2011, 02:55 PM
Replies: 5
Views: 2,993
Posted By cooper02
That's the problem with set equations, they are a...

That's the problem with set equations, they are a one size fit all solution. which just doesnt' work. I would suggest determing what you Anaerobic Threshold is first. Most training zones these...
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