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Search: Posts Made By: pgboyd78
Forum: Diets 03-05-2013, 12:15 PM
Replies: 7
Views: 1,495
Posted By pgboyd78
Cut the wheat

I recently read Wheat Belly - fascinating reading. Many on here may disagree, but I've been following a Paleo diet for the last 4 weeks and have had great results. Here is my typical no-cook lunch...
Forum: Diets 03-05-2013, 12:05 PM
Replies: 26
Views: 20,590
Posted By pgboyd78
Worked until it didn't

I watched the movie last year and did the juice fast for 30 days. I dropped about 20 pounds in a month and probably would have done better but I tended to have more fruit juices than veggies.

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