Forum: Exercise
04-30-2010, 08:13 AM
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Replies: 73
Views: 14,344
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Forum: Exercise
04-27-2010, 09:08 PM
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Replies: 73
Views: 14,344
I'm starting tomorrow! All my friends say it...
I'm starting tomorrow! All my friends say it kicks your butt the first time so I'm prepping for some pain but really looking forward to it. I've been doing a few other dvds but found them quite...
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Forum: Support group for just women
03-27-2010, 10:51 AM
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Replies: 225
Views: 8,793
Well I ended up making a pizza last night with...
Well I ended up making a pizza last night with whole wheat crust, low-fat mozarella and loads of veggies and it was so good! It wasn't exactly the same as a greasy, high fat pepperonni pizza but it...
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Forum: Support group for just women
03-24-2010, 08:56 PM
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Replies: 225
Views: 8,793
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Forum: Support group for just women
03-20-2010, 02:43 PM
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Replies: 225
Views: 8,793
That is a huge accomplishment! Well done!!
...
That is a huge accomplishment! Well done!!
I'm starting to get a little down this week. Over the previous 2 weeks I lost a total of 9 pounds but this last week (my 3rd since starting to diet) I've...
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Forum: Food talk
03-17-2010, 08:50 AM
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Replies: 65
Views: 15,150
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Forum: Exercise
03-15-2010, 10:05 PM
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Replies: 20
Views: 1,741
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Forum: Food talk
03-15-2010, 10:03 PM
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Replies: 65
Views: 15,150
It is high in fat but it is also extremely high...
It is high in fat but it is also extremely high in protein so if you're working out, it will help you build muscle and raise your metabolism. If you don't get much exercise than it probably isn't a...
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Forum: Food talk
03-15-2010, 10:00 PM
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Replies: 9
Views: 878
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Forum: Support group for just women
03-15-2010, 09:47 PM
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Replies: 5
Views: 607
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Forum: Weight Loss Tips
03-12-2010, 06:04 PM
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Replies: 34
Views: 6,260
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Forum: Support group for just women
03-12-2010, 04:12 PM
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Replies: 225
Views: 8,793
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