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Forum: Weight Loss Tips 03-29-2010, 06:54 PM
Replies: 211
Views: 33,341
Posted By finallyfree73
For the longest time I kept telling myself I...

For the longest time I kept telling myself I wasn't fat, even though the sizes on the clothing tags kept going up. Sure I knew I was packing on a few pounds but I quit smoking and Hey, I felt...
Forum: Weight Loss Tips 03-29-2010, 06:35 PM
Replies: 71
Views: 3,809
Posted By finallyfree73
I'm slacking on posting - sorry! Here's my stats:...

I'm slacking on posting - sorry! Here's my stats:

24th: 4 miles
25th: 4 miles
26th: 4 miles
27th: 4 miles
28th: 4 miles
Forum: Weight Loss Tips 03-26-2010, 01:21 PM
Replies: 23
Views: 1,926
Posted By finallyfree73
I wasn't able to read what the O.P. wrote but...

I wasn't able to read what the O.P. wrote but maybe she was following such a processed diet because portion, calories and content is much easier to count than making your own food. The label on the...
Forum: Support group for just women 03-24-2010, 07:56 PM
Replies: 13
Views: 824
Posted By finallyfree73
LOL - can't argue with that!

LOL - can't argue with that!
Forum: Support group for just women 03-23-2010, 07:06 PM
Replies: 13
Views: 824
Posted By finallyfree73
Thanks. I'm hoping the same will happen for me -...

Thanks. I'm hoping the same will happen for me - that I just won't want the garbage anymore. It was hard though, but as I was contemplating going thru and getting a burger, I imagined the worst...
Forum: Weight Loss Tips 03-23-2010, 03:20 PM
Replies: 71
Views: 3,809
Posted By finallyfree73
after starting back up again... Sunday: 1...

after starting back up again...

Sunday: 1 mile
Monday: 1.5 miles
Tuesday: 4 miles
Forum: Support group for just women 03-23-2010, 03:18 PM
Replies: 49
Views: 2,375
Posted By finallyfree73
That's awesome!!! Hopefully some day I can say...

That's awesome!!! Hopefully some day I can say the same...
WTG!!
Forum: Support group for just women 03-23-2010, 03:07 PM
Replies: 13
Views: 824
Posted By finallyfree73
I LOVE this idea!! Well yesterday the temptation...

I LOVE this idea!! Well yesterday the temptation hit but I only got a salad so that's not like a burger. I am in outside sales so my car is my office - so it's a lot of temptation all day long...
Forum: Support group for just women 03-21-2010, 11:41 PM
Replies: 13
Views: 824
Posted By finallyfree73
Thanks for the comment. I really didn't think of...

Thanks for the comment. I really didn't think of how long it takes to change a bad habit, thanks for that. I just have to push forward and not get all depressed about my screw up and all the...
Forum: Support group for just women 03-21-2010, 11:08 PM
Replies: 13
Views: 824
Posted By finallyfree73
Confession

This is hard for me to do - but I figure if I told the group of people here at FitDay that I would be holding myself accountable to myself. Anyway, I was doing good for about two weeks and while I...
Forum: Weight Loss Tips 03-06-2010, 07:59 PM
Replies: 3
Views: 432
Posted By finallyfree73
Awesome! I wish I could get rid of that soda...

Awesome! I wish I could get rid of that soda craving, but I allow myself only one can per day - a far cry from where I was at - usually 2-3 fountain drinks a day!! Can't wait to hear about your...
Forum: Weight Loss Tips 03-06-2010, 07:54 PM
Replies: 71
Views: 3,809
Posted By finallyfree73
I'm in!! :)

I'm in!! :)
Forum: Weight Loss Tips 03-05-2010, 08:32 PM
Replies: 20
Views: 3,626
Posted By finallyfree73
I am saving this pic on my computer so I can look...

I am saving this pic on my computer so I can look at it when I get my Mt Dew crave! Thanks! It's sickening and I'm glad you posted it!!
Forum: Weight Loss Tips 03-02-2010, 11:09 PM
Replies: 237
Views: 17,915
Posted By finallyfree73
I weigh 182 now, goal is 132 by 9/21 which is the...

I weigh 182 now, goal is 132 by 9/21 which is the 7th year anniversary of when I quit smoking (which is the reason I gained the 50 pounds!). But in the short term I would be thrilled (and am...
Forum: Weight Loss Tips 03-02-2010, 11:00 PM
Replies: 23
Views: 1,277
Posted By finallyfree73
1) fitting in all the clothes in my closet 2)...

1) fitting in all the clothes in my closet
2) not having to pull down my shirt to hide the rolls
3) feeling sexy again!
Forum: Success Stories 03-02-2010, 09:22 PM
Replies: 30
Views: 6,772
Posted By finallyfree73
Amazing!! Your discipline has certainly paid...

Amazing!! Your discipline has certainly paid off! You actually look like your own son now!
Forum: Success Stories 03-02-2010, 09:21 PM
Replies: 25
Views: 6,721
Posted By finallyfree73
Although the weight loss doesn't seem like much...

Although the weight loss doesn't seem like much the visual difference is very impressive! Great job!!
Forum: Weight Loss Tips 03-02-2010, 09:18 PM
Replies: 117
Views: 7,242
Posted By finallyfree73
Indianapolis, Indiana here!

Indianapolis, Indiana here!
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