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Search: Posts Made By: cjohnson728
Forum: FitDay Classic Feedback and Support 05-20-2013, 02:25 PM
Replies: 1
Views: 213
Posted By cjohnson728
FitDay is not set up to have weight gain as a...

FitDay is not set up to have weight gain as a goal. See this thread for more info: http://www.fitday.com/fitness/forums/fitday-classic-feedback-support/4778-trying-use-fitday-gain-weight-read-me.html
Forum: Motivation and Support 04-30-2013, 01:47 AM
Replies: 75
Views: 1,896
Posted By cjohnson728
Hi all, joining in and will try to stick with it...

Hi all, joining in and will try to stick with it :o.

I did really well last week on food but I was so short on time I didn't log at all; didn't post, either. This week I will try to get back to...
Forum: Motivation and Support 04-20-2013, 05:37 PM
Replies: 86
Views: 2,342
Posted By cjohnson728
Catching up on the stats; will catch up on the...

Catching up on the stats; will catch up on the chat later. Hello, weekend warriors!

1. Keep cals below 1300. 793, 1187, 835, 1313, 1297
2. Some form of exercise daily. Short session with...
Forum: Motivation and Support 04-18-2013, 04:13 AM
Replies: 86
Views: 2,342
Posted By cjohnson728
Yep, April, I can relate. Before my son got his...

Yep, April, I can relate. Before my son got his permit, both he and my husband came to me separately and essentially said, "You know you need to be the one to do this, right?" With the two of their...
Forum: Motivation and Support 04-17-2013, 12:58 PM
Replies: 86
Views: 2,342
Posted By cjohnson728
Good job on the workout, April! As far as...

Good job on the workout, April!

As far as cool down, I just do some stretching for 2-3 minutes (depending on the exercise and how vigorous). I know that one time I did a cardio workout, was tight...
Forum: Motivation and Support 04-17-2013, 05:32 AM
Replies: 86
Views: 2,342
Posted By cjohnson728
1. Keep cals below 1300. 793, 1187 2. Some...

1. Keep cals below 1300. 793, 1187
2. Some form of exercise daily. Short session with weights, C25K
3. Say no at least once. Yes, and it was not pretty
4. Stay caught up with work to keep...
Forum: Motivation and Support 04-17-2013, 01:07 AM
Replies: 86
Views: 2,342
Posted By cjohnson728
Oh, this is sooo me. Some days I do evals in the...

Oh, this is sooo me. Some days I do evals in the jail, and even in the intake area where I am, the only toilets are stainless steel and connected to a sink. Thoroughly foul and I don't drink anything...
Forum: Motivation and Support 04-16-2013, 08:16 PM
Replies: 86
Views: 2,342
Posted By cjohnson728
Having a productive and frustrating day...

Having a productive and frustrating day simultaneously. Insurance companies are the devil (no offense, Mike; perhaps I should say medical insurance).

I'm getting ready to head over to the region...
Forum: Motivation and Support 04-16-2013, 12:31 PM
Replies: 86
Views: 2,342
Posted By cjohnson728
Hi Mern, April, Tori; welcome back :D And...

Hi Mern, April, Tori; welcome back :D

And hello to everyone else and thanks for getting us rolling yesterday. I kept meaning to post and stuff kept coming up, but not an excuse. At least I logged...
Forum: Motivation and Support 04-14-2013, 04:34 PM
Replies: 116
Views: 2,811
Posted By cjohnson728
1. Calories below 1300. 1247, 1125, 1087, 1350,...

1. Calories below 1300. 1247, 1125, 1087, 1350, 1262, 1297
2. Move more...up the exercise. Hit the weights for a little bit tonight, Yes-C25K
3. Take vitamins and supplements. Yes, Yes, Some, Some,...
Forum: Newcomers 04-14-2013, 02:21 AM
Replies: 1
Views: 132
Posted By cjohnson728
FitDay does not track sugar, though it has been a...

FitDay does not track sugar, though it has been a popular request and discussed in a number of threads previously, including this one:...
Forum: FitDay 2.0 Feedback & Support 04-14-2013, 01:43 AM
Replies: 7
Views: 256
Posted By cjohnson728
Actually, from that screenshot, you are on 2.0,...

Actually, from that screenshot, you are on 2.0, not classic. If you click on that orange line that says FitDay Classic, it will take you to classic, and classic is the one that has the "printer...
Forum: Motivation and Support 04-13-2013, 02:08 PM
Replies: 116
Views: 2,811
Posted By cjohnson728
Check in for Friday: 1. Calories below 1300....

Check in for Friday:

1. Calories below 1300. 1247, 1125, 1087, 1350, 1262
2. Move more...up the exercise. Hit the weights for a little bit tonight, Yes-C25K
3. Take vitamins and supplements....
Forum: Motivation and Support 04-12-2013, 04:47 AM
Replies: 116
Views: 2,811
Posted By cjohnson728
Piwacket, love your name...as in the kitty? ...

Piwacket, love your name...as in the kitty?

I sort of play tennis, too, but have been seriously sidelined after jacking up my wrist, elbow, and shoulder. I'm hoping to get back into it soon. I...
Forum: Motivation and Support 04-10-2013, 05:05 PM
Replies: 116
Views: 2,811
Posted By cjohnson728
I felt the same way about Zumba! Everyone loves...

I felt the same way about Zumba! Everyone loves it, but it just wasn't for me. I kept wanting to pick my feet up too much instead of shakin' the hips and booty ;).

What's that saying? Find out...
Forum: Diets 04-10-2013, 05:02 PM
Replies: 1
Views: 446
Posted By cjohnson728
Hi Lyndy, you may also want to search the rest of...

Hi Lyndy, you may also want to search the rest of this section (Diets) for some thoughts...there were threads about hcg a while back with a lot of comments, but not active lately.
Forum: Motivation and Support 04-10-2013, 05:44 AM
Replies: 116
Views: 2,811
Posted By cjohnson728
1. Calories below 1300. 1247, 1125 2. Move...

1. Calories below 1300. 1247, 1125
2. Move more...up the exercise. Hit the weights for a little bit tonight, Yes-C25K
3. Take vitamins and supplements. Yes, Yes
4. Sleep enough. Yes, Yes
5. Stay...
Forum: Motivation and Support 04-10-2013, 12:06 AM
Replies: 116
Views: 2,811
Posted By cjohnson728
And me as well. I know it's not the same kind of...

And me as well. I know it's not the same kind of fatigue as Hope's, and major props to her for coping with that, but just goes to show how everything ties together. Thanks for putting that excellent...
Forum: Motivation and Support 04-09-2013, 05:17 AM
Replies: 116
Views: 2,811
Posted By cjohnson728
Checking in: 1. Calories below 1300. 1247 ...

Checking in:

1. Calories below 1300. 1247
2. Move more...up the exercise. Hit the weights for a little bit tonight
3. Take vitamins and supplements. Yes
4. Sleep enough. Yes
5. Stay on top of...
Forum: Motivation and Support 04-09-2013, 01:01 AM
Replies: 116
Views: 2,811
Posted By cjohnson728
I am back, too. I had trouble with the site at...

I am back, too. I had trouble with the site at one point and then trouble with our internet connection over the weekend. I wasn't able to log reliably but I think I made good choices (a couple slips)...
Forum: Motivation and Support 04-03-2013, 12:17 AM
Replies: 124
Views: 2,814
Posted By cjohnson728
I am using Firefox.

I am using Firefox.
Forum: Motivation and Support 04-02-2013, 10:29 PM
Replies: 124
Views: 2,814
Posted By cjohnson728
Is anyone else having problems with the site...

Is anyone else having problems with the site today?

It seems very slow, and I just tried to enter food into my food log. Every time I do, it takes me to a page with just the header across the top,...
Forum: Motivation and Support 04-02-2013, 12:41 PM
Replies: 124
Views: 2,814
Posted By cjohnson728
Morning, everyone! A day late, but I'm here...

Morning, everyone!

A day late, but I'm here and glad to be. Easter was not a disaster and yesterday was crazy busy work-wise, but I stayed on plan as best I could, though I did not take the time...
Forum: Motivation and Support 04-01-2013, 03:54 AM
Replies: 96
Views: 3,521
Posted By cjohnson728
Summing it up: 1. Keep calories below 1300....

Summing it up:

1. Keep calories below 1300. 1200 is better, but often backfires in the evening. 1183, 1185, 1199, 1174, 1352 whoopsie, 1626 :mad:, 1322
2. Make the time to get some exercise....
Forum: Motivation and Support 03-31-2013, 02:13 AM
Replies: 96
Views: 3,521
Posted By cjohnson728
Hmm, maybe not; I guess a whoopsie is a little...

Hmm, maybe not; I guess a whoopsie is a little slip to me. But today is a...well, whatever term you want to use for a bigger slip :o.

I can definitely relate to the rest of your post. About 3...
Showing results 1 to 25 of 500

 
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