Forum: Exercise
05-19-2010, 01:43 AM
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Replies: 20
Views: 7,803
Running is a great workout, but it is very...
Running is a great workout, but it is very unforgiving on the knees and the lower legs. I was told by a DR when I had surgery on my knee that it was better to walk at a steady controlled pace then...
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Forum: Exercise
05-19-2010, 01:24 AM
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Replies: 145
Views: 12,364
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Forum: Exercise
05-19-2010, 01:12 AM
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Replies: 9
Views: 541
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