Forum: Diets
09-22-2011, 02:22 AM
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Replies: 119
Views: 29,714
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Forum: Diets
09-22-2011, 02:06 AM
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Replies: 66
Views: 19,483
hcg is not a drug, it's a hormone that occurs...
hcg is not a drug, it's a hormone that occurs naturally in all humans. The dedication it takes to lose while on the weight loss phase is huge, so those who can't commit are weeded out also naturally....
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Forum: Weight Loss Tips
06-23-2011, 08:52 PM
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Replies: 3
Views: 2,042
Truxdea, obesity is always a symptom of...
Truxdea, obesity is always a symptom of something. At the very least, it likely indicates a fat storage disorder. The way our bodies "decide" to store fat is through the hormone insulin. Insulin is...
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Forum: Diets
06-23-2011, 08:21 PM
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Replies: 119
Views: 29,714
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Forum: Food talk
06-22-2011, 09:42 PM
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Replies: 5
Views: 1,789
The carbs found in most green leafy veggies are...
The carbs found in most green leafy veggies are negligible, so eat up lots of those! I prefer to get the majority of my carbs from fruit & veggies sources. I avoid most starchy carb sources (breads,...
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Forum: Food talk
06-22-2011, 09:31 PM
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Replies: 32
Views: 5,337
Peanut Butter - It's a Love/Hate thing
Damn that peanut butter. Got me again last night. I should not be watching the Food Network, even though it was Chopped and they have weird foods. Still makes me want to nosh.
I really thought I...
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Forum: Diets
06-22-2011, 09:02 PM
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Replies: 119
Views: 29,714
I did a round of hCG last December and lost 30...
I did a round of hCG last December and lost 30 lbs. Prior to doing it, I tried the old calories in/calories out method faithfully eating 1200 calories of fruits/vegs/whole grain and low fat protein....
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Forum: Food talk
05-10-2011, 02:48 PM
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Replies: 17
Views: 3,125
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Forum: Off-Topic
05-10-2011, 02:23 PM
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Replies: 15
Views: 985
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Forum: Exercise
05-10-2011, 05:08 AM
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Replies: 1,934
Views: 122,812
Today I hitched up my golden retriever to the...
Today I hitched up my golden retriever to the stroller that held the grandbaby and did a 3 mile walk/run on the trail. Then later at home I did some upper body strength training, 75 squats, and 40 ab...
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Forum: Exercise
05-10-2011, 05:01 AM
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Replies: 13
Views: 1,104
Here's my list:
1) My grandkids are a big...
Here's my list:
1) My grandkids are a big motivation for me. I want to see them grow up.
2) The shorts I bought for this summer are waiting. I plan to wear them
3) My nephew suffered a...
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Forum: Diets
05-09-2011, 08:37 PM
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Replies: 146
Views: 28,944
It will be a diet - or a lifestyle change -...
It will be a diet - or a lifestyle change - depending on what one makes of it. ANY weight loss plan is temporary and will lead to a maintenance WOE (way of eating) OR people will revert back to what...
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Forum: FitDay Classic Feedback and Support
05-09-2011, 06:09 PM
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Replies: 19
Views: 3,670
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Forum: FitDay Classic Feedback and Support
05-08-2011, 09:54 PM
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Replies: 19
Views: 3,670
Net Carbs?
Perhaps this has been answered before, and someone can point me toward that info? When entering custom foods, for instance I entered the low carb, high fiber tortilla's found at Costco.... it...
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Forum: Diets
03-29-2011, 01:48 PM
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Replies: 119
Views: 29,714
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Forum: Diets
01-21-2011, 03:40 PM
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Replies: 61
Views: 21,420
Hey Tavisha, good job! I have lost 25 lbs since...
Hey Tavisha, good job! I have lost 25 lbs since Dec 1st doing Hcg and low calorie dieting. I was very skeptical at first,but not anymore. The food is healthy, I feel great, no pain whatsoever. I've...
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Forum: Exercise
01-18-2011, 11:29 PM
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Replies: 17
Views: 1,024
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Forum: Food talk
01-18-2011, 11:24 PM
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Replies: 3
Views: 560
I think the brown just doesn't taste as good,...
I think the brown just doesn't taste as good, imho. I like the brown and wild rice mix. Sometimes I make it in chicken broth. Sometimes I add pico de gallo or salsa, and garlic. Or lemon, soy,...
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Forum: Food talk
01-18-2011, 11:19 PM
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Replies: 7
Views: 1,093
A favorite lentil dish I used to get at a Greek...
A favorite lentil dish I used to get at a Greek restaurant. They just cooked the lentils in some water with some salt and probably some other seasonings. Put a ladle full of cooked lentils in bowl,...
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Forum: Food talk
01-15-2011, 12:39 AM
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Replies: 25
Views: 2,251
Good quality beans, freshly ground each...
Good quality beans, freshly ground each morning... that is imperative for me. I'm in Lizziecritters camp, coffee in the a.m. and tea later for relaxing. Although, I don't drink caffeinated tea after...
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Forum: Food talk
01-11-2011, 01:52 AM
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Replies: 2
Views: 415
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Forum: Support group for just women
01-11-2011, 01:49 AM
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Replies: 8
Views: 848
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Forum: Support group for just women
01-11-2011, 01:38 AM
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Replies: 1
Views: 304
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Forum: Weight Loss Tips
01-09-2011, 10:00 PM
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Replies: 3
Views: 2,090
You need to do what works for you. I don't find...
You need to do what works for you. I don't find myself thirsty and I have to remind myself to go drink glass after glass of water... but when I do, I find the weight comes off faster and easier. So,...
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Forum: Weight Loss Tips
01-09-2011, 02:24 AM
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Replies: 21
Views: 1,325
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